It’s time to dig up your good old chemistry textbooks because your knowledge of pH levels is one of the keys to healthier skin. This scientific measurement, a scale that tells how acidic something is, will help you understand the problems of your body—and this includes persistent skin problems! So let’s dig a little deeper and discuss pH levels so that you can soothe and restore your skin.
What is Normal for the Skin?
In an ideal world, your skin is acidic with a pH level that falls between 4.1 to 5.8. It may be terrifying to think that your skin likes to be acidic, but don’t worry too much. Just be aware that it definitely needs to be on the lower end of the pH scale to be as healthy and natural as possible. Once your skin is at a pH level that makes it happy, it can properly seal in moisture and serve as a barrier against free radicals, pollution, and environmental irritants.
However, your skin may drastically slide to a higher pH level (or even lower than normal) because of numerous factors. These include the hygiene products that you use. Do you know those soaps, detergents, or leave-on products that smell strong to your nose and irritates your skin? They may cause your skin’s natural state to go haywire, bringing forth several conditions as a reaction to the change.
How pH Levels Affect Your Skin
And bring numerous problems to the surface of your skin. For example, you may experience eczema, dryness, itchiness, oiliness, and even acne as your natural barriers get compromised. In fact, people are more likely to develop fine lines and wrinkles if their skin rises to a higher pH level. So before you aggressively apply products to your skin, you need to be aware that it will fight back by showing various skin conditions.
How to Restore Your Skin’s Ideal pH Levels
To keep your skin happy and healthy, you must maintain the right acidic pH level. However, this doesn’t mean that you only need to use skincare products with acids…and it’s also not an invitation to rub the juices of citrus fruits on your skin.
Being aggressive with products is not the key to a good skincare routine. Your skin definitely needs a lot of TLC so that it can properly carry out its normal functions. Therefore, you need to use gentle products for your sensitive skincare regimen to keep it calm, resilient, and healthy. Start your routine with a calming gel cleanser that can remove dirt and impurities without affecting your skin’s natural barrier. It would be best if you also used a moisturizing cream to soothe and hydrate your skin, keeping it supple and healthy.
If you need an extra boost, acid-based serums at the right concentrations can help you get to that happy, acidic spot. For instance, serums with lactic acid can gently exfoliate your skin, while mandelic acid serums can get even out your skin tone. Just remember to use these products carefully since they can have high acidic concentrations that will make your skin react when it gets too much!
Your skin’s appearance is only a reflection of the processes and conditions that it is going through. So keep your pH level balanced, and you will definitely be rewarded with calm and clear skin. For more beauty tips, check our skincare articles here.
Thank you for stopping by. I hope you learned another way to help keep your skin in top shape.
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