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Dear D'Arcy

By D'Arcy Vandenberg


Tuesday’s Tip=Shorter shorts after 40

Tuesday's Tip shorter shorts after 40, off the shoulder bow top, orange lace shorts, tassel accessory's, Louise Vuitton clutch

Kicking it up to a Shorter week! Hope you had a fabulous Holiday weekend. Head over to my Facebook page to see what I was up to! (Dear D’Arcy facebook) 

Tuesday's Tip shorter shorts after 40, off the shoulder bow top, orange lace shorts, tassel accessory's, Louise Vuitton clutch

 

Tuesday's Tip shorter shorts after 40, off the shoulder bow top, orange lace shorts, tassel accessory's, Louise Vuitton clutch

 

orange wedges, tassel fringe bracelets

Tip: Switching your shoes from a wedge to a flat give a totally different feel to the outfit! Went from Date night outfit to Lunch or shopping!

Tuesday's Tip shorter shorts after 40, off the shoulder bow top, orange lace shorts, tassel accessory's, Louise Vuitton clutch

Tuesday's Tip shorter shorts after 40, off the shoulder bow top, orange lace shorts, tassel accessory's, Louise Vuitton clutch

Tuesday's Tip shorter shorts after 40, off the shoulder bow top, orange lace shorts, tassel accessory's, Louise Vuitton clutch

Tuesday's Tip shorter shorts after 40, off the shoulder bow top, orange lace shorts, tassel accessory's, Louise Vuitton clutch

 

 

Tuesday's Tip shorter shorts after 40, off the shoulder bow top, orange lace shorts, tassel accessory's, Louise Vuitton clutch

Tuesday’s Tip= Wearing shorter shorts after 40! 

Let’s face it as we age our body and skin changes. Some people say you can’t wear shorter shorts after 40! I feel if you have great legs or work hard to stay fit go for it!  

I have some tips for wearing shorter shorts after 40 to stay classy and not like your trying to look 20! 

Use A great self Tanner, It helps hide flaws and Tan legs look great in shorts! Sorry and I know I’ll get flack for saying it but white legs are just a NO in your 40’s in shorter shorts! In your younger years you could get away with anything! Not now…Get a great self tanner! See my favorites in my prior blog post…self tanner’s 

Shorter shorts means a 5 inch inseam NOT a 3 inch cheek showing short!  I don’t care how great your body is leave the 3 inch booty shorts to the teenagers! 

To keep your outfit balance and too not look like your going clubbing don’t wear a sexy top with shorter short!  Yes.. I am wearing a off the shoulder top but its chambray and has a feel of day time. 

Wear a wedge it lengthens the leg and really does give the appearance of toner legs.

Pilates and the elliptical really do keep your legs in great shape! 

I am really lucky and never really had an issue with cellulite (stretch  marks yes!) I am not sure as to why not, I have read its a inherited trait but my tip would be I use coconut oil everyday in the shower after drying off! I also exfoliate my body with a sugar scrub every week!  

I hope your age doesn’t stop you from feeling like you can’t dress the way you want! You can be chic and fashionable at every age! OX, D’Arcy

Do you have a fashion question? If so comment below and I will try my hardest to help you out!

Outfit details: Chambray top sold out similar here, lace layered shorts here, pom pom sandals sold out, similar here , wedge sold out but Poshmark has several pairs  here

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Way to Wear Wednesday = 7 ways to wear a Denim Jacket

denim jacket and romper

Staying on The Right track....Life's track

Staying on The Right track....Life's track

Denim jacket and tulle

Denim jacket and skirt

Denim and cargo pants

denim jacket and maxi skirt

Denim and Floral

Way to Wear Wednesday = 7 ways to wear a Denim Jacket

Happy Wednesday Beautiful ladies!  Do you have a denim jacket? If not you really should. I feel it is one basic piece everyone should own. I personally have Multiple denim jackets in different washes. 

Here I am showing you 7 different way’s  you can wear your denim jacket besides the normal Tee shirt and Jeans or with basic shorts.

  1. Wear with a Lace or Floral Romper to dress it down or give it sass.
  2. It looks great with a tight jersey or form fitting dress.
  3. Paired with tulle, it dresses it down, as to not look as if your headed to a party.
  4. Wear with a pencil or tulip skirt. Darling with an Aline as well. I love denim with skirts, I think it gives it edge.
  5. Paring with Cargo skinny pants adds another texture to help define your outfit.
  6. Worn with a maxi skirt gives a more laid back casual look!
  7. One of my favorite ways to wear a denim jacket is with a floral or lace slip/cami dress and booties for a touch of country!                                                                                                                            Tip’s on purchasing a  Denim jacket, buy a good quality one so it will last for years. Make sure its fitted and not boxy! (this is important for wearing with dresses and skirts) find the weight you like. I have a spring weight which is light enough for Spring/summer and a heavier weight for fall/winter. If it your first denim jacket make sure you love the wash and it will work with a bunch of what you already own.  I like Lighter wash for All my Spring/Summer clothes and Medium wash for Fall/Winter.       (Kut form the Kloth Denim jackets are my personal favorite! They Fit amazing, wash up awesome and have a bunch of washes seasonally !)                                                                                                                                                                   I hope I inspired you to wear your denim jacket in a few new way’s and if you didn’t own one you now will want too! OX, D’Arcy                                                                                                       *Light wash Spring weight Denim jacket above is Kut from the Kloth 

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Staying on The Right track….Life’s track

cold shoulder shirt with hobo bag on the railroad tracks

cold shoulder shirt with hobo bag on the railroad tracks

cold shoulder shirt with hobo bag on the railroad tracks

 

cold shoulder shirt with hobo bag on the railroad tracks

 

 

cold shoulder shirt with hobo bag on the railroad tracks

hobo sheila bag

hobo sheila bag

Life’s Track….Let’s face it life has us going in multiple directions and filling many shoes! Staying focused and keeping on track is hard! I found some simple way’s to help me stay focused, accomplish tasks and manage my time better to make sure I am staying on the right track!   

 I love list to keep me motivated. I am always writing… goals, prayers, dreams, thoughts and Ideas. Starting at the First of the Year I write a Big list for the Year…. Then I break it down into Months,weeks and even day’s. This helps me stay organized and also  keeps the BIG picture attainable… More about this in my Prior post Monday motivation….I can look back and make sure I am on track for the Year! 

A planner… not just a monthly planner but also has a daily calendar and note section. This is really helpful for time management. Having a place to store all of your appointments, schedule, kids schedules, meetings, deadlines, orders and social activities in one place keeps you organized and not over booked. Being able to look at a month at a glance helps you to be able to plan your week…. This keeps you focused while helping your time management skill’s. Take the little time it takes to plan your week and writing it down for daily tasks really helps. You can Account for what you need to get accomplished on a daily basis making the Big picture seem smaller while keeping you on track!  

It’s important to note you might not get ALL your Daily task done, but checking off the ones you did get accomplished makes you feel good and shows progress! Now just take note of what you didn’t finished and make that a priority to finish tomorrow. 

A little reminder I tell myself Daily….”Work Hard, Stay Motivated, Count your blessings and PRAY!”  This helps me to Remember my Goals & dreams and with God ALL things are possible!

Here’s to “Staying on the Right track!”  OX, D’Arcy

 

Hobo Bag, Jeans sold out Similar here Necklace one of a kind similar Here, Cold shoulder shirt only available in shop (Chic Style Utah)

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How to Pattern mixing in 4 easy steps

 

pattern mixing

blush vest, stripe skirt, floral top mixing patterns with ease

blush vest, stripe skirt, floral top mixing patterns with ease

blush vest, stripe skirt, floral top mixing patterns with ease

lace up shoe nordstrom

Striped skirt (old) Floral tank (chic style) Blush shoes (Nordstrom sold out)  Earrings (jCrew)  

Have you ever wondered how to mix up patterns? I get asked this question a lot!  “How do you know what work’s?” Here is a couple easy way’s, I found that makes playing with pattern easy.

  1. Make sure to have a small print and a large! As shown above the floral is a large print and the stripe is a small. It works too…If the small was the floral and the large was a wide stripe. It gives balance.
  2. Make sure the patterns work in the same color pallet!  As shown above Blush always pairs well with grey! Like red goes with black:)
  3. Having a solid colored item like the blush vest, helps break it up! Think layers!
  4. Don’t think about it to hard…Clothing is suppose to be fun and a way to express yourself!  “PLAY” with your clothes, mix and match, you’ll get way more out of your wardrobe!

See…  4 easy tips  to help you Mix up patterns!  Happy Thursday! OX, D’Arcy

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Don’t be discouraged by closed doors!

 

Mikarose stripe jersey dress, vogue Sunglasses, red door outfit

Mikarose stripe jersey dress, vogue Sunglasses, red door outfit

Mikarose stripe jersey dress, vogue Sunglasses, red door outfit

Lila Dress  , shoe converse, sun glasses Nordstrom Sold out

Don’t be discouraged by closed doors!  

Today I am sharing with you some of my belief’s and little “pep talk’s” I give myself when a door closes or discouragement set in.

We all have goal’s and dreams and some times things just don’t go as we planned. Getting discouraged is really easy!  I have had many doors close on me in my life that I just wanted to Prior OPEN!!! As I have gotten older I have learned to trust God. YES FAITH!  “dare to BELIEVE” and the Right doors OPEN… The doors God has in store for you! Sometimes it’s not in our timing but in his!  When I learned to trust God and Pray, Pray a lot! I noticed I didn’t get discouraged or disappointed when a door closed or even SLAMMED into my face! I realized something better was coming. (Now don’t stop trying and working towards those goal it’s not going to just get handed to you!) I believe a closed door is God’s way of protecting you from taking the wrong path…A bigger and better door will OPEN!

Walt Disney was turned down by 300 banks before he got a loan to build Disneyland! Now…I don’t know if Walt believed in God but I do know he had FAITH in himself  and determination to Build his dream! He did not give up! He had many doors close but finally the one he needed OPENED!

God has BIG plans for you trust him to guide you through the right doors. Remember God puts people in your life or in your path to help you! It’s ok not to do everything yourself. Draw strength from each other. “When we come together in faith, Great things happen!” I have to tell this to myself all the time!  I am a control freak and want things done correct or My way….So I end up doing it ALL by myself to be assured it’s DONE and done correct!  Draw strength from each other it’s ok to let go sometimes!

When we come together in faith, great things happen! 

Sometimes the reminder of reaching your Highest Potential is Put God first and allow the people he puts in your path to help you to OPEN more doors! 

Trust in yourself, BELIEVE in yourself, work hard, follow your dreams and let God be your guide…Your doors will OPEN! 

Become who God created you to be….

May you have many doors OPEN! OX,  D’Arcy

 

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Walking towards your dreams…. Monday Motivation

Monday Motivation, Gingham, wedges and distressed denim outfit

Monday Motivation, Gingham, wedges and distressed denim outfit

Monday Motivation, Gingham, wedges and distressed denim outfit

Gingham Top sold out similar here, Wedges sold out Similar here, Kut from the kloth shark bite hem sold out similar here distressed jeans, Louis Vuitton Never full large bag, Rayban  sunglasses

Monday Motivation, Gingham, wedges and distressed denim outfit

Monday Motivation, Gingham, wedges and distressed denim outfit

Monday Motivation, Gingham, wedges and distressed denim outfit

Happy May day Beautiful’s! 

A New Month can mean a fresh start or for me a look at my progress on my goals. I take joy in looking back on my list’s to see my little victories.  I love list to keep me motivated. I am always writing… goals, prayers, dreams, thoughts and Ideas. Starting at the First of the Year I write a Big list for the Year…. Then I break it down into Months,weeks and even day’s. This helps me stay organized and also  keeps the BIG picture attainable… Taking little steps along the way allows you to see your making progress and helps keep you motivated.  I truly believe if you don’t see process you become frustrated and can let your dreams and goals slip away.  

Another way I stay motivated is reading these few quotes daily… 

” I can do all this through him who gives me strength. “Philippians 4:13

“Don’t fear failure! Fear being in the same place next year as you are today!” unknown

“Do what you have to do until you can do what you want to do.” Oprah

“Stay Positive, work hard, and make it happen.”

“Everything you do now is your future.  Think about that.” Unknown

It’s never to late to start Your list and Make you dreams a reality! OX, D’Arcy

 

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Tuesday Tip: Prepping outfit’s for your week…

prepping your clothes for the week

prepping your clothes for the week

prepping your clothes for the week

prepping your clothes for the week #flatlay

prepping your clothes for the week #flatlay

prepping your clothes for the week #flatlay

prepping your clothes for the week #flatlay

prepping your clothes for the week #flatlay

prepping your clothes for the week #flatlay

prepping your clothes for the week #flatlay

Happy Tuesday Tip Day!

Are you a busy mom or Career Girl or heck Both?

Today I wanted to Share with you one of MY time saving tricks. Just like Meal prep…It takes a little time but is a huge pay off when its done. Not to mention the amount of time saved… standing in your closet STARING at your clothes! BEEN there?

First= Look up the weather for the week… This allows you to organize the correct types of outfits for your week. Here in Utah you can go from Winter to Summer in A day! (I do my Outfit prep on Sunday)

Second= Look up your schedule for the week. This allows you to see if you need other outfits besides your normal work day outfits. (date night, bridal or baby shower, Special meeting, Church or event etc.)

Third= Have a space you can Hang them… A spot in Your closet, a garment hook, clothing rack or Garment rack. I have a clothing rack Shown above that holds about 8 organized outfits. You can Find RACK here. This rack is affordable and takes up very little space. It can even fit in most peoples walk in closet. I use these for my clients closets, perfect for a their weeks worth of outfits. 

Now for the fun part… Assembling your outfits! I like to put everything you need for the outfit on the Hanger. Top, Bottom and accessories. I then pick out what shoes and bags go with each outfit. ( If the bag is a clutch or small bag I hang that on hanger as well.) I then line all the outfits on rack according to the week, line up shoes underneath. (If I am doing this for a customer I take a picture of outfit all the pieces and clip to the hanger)  This process can take 1-2 hours depending on how fast you are at looking at your clothes and mixing it up.   I promise you it’s worth the time prepping your Clothes for the Week! If you haven’t done this before…You’ll be thanking me:)

Now….You’ll have all this extra time in your week! What will you do with it?  

I would love to know if you try this tip & comment below:)

Have a beautiful week! OX, D’Arcy

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Knowing your body type…and Dressing for it!

Knowing your body type...Shirt dress & Bauble bar Jewelry

Knowing your body type...Shirt dress & Bauble bar Jewelry

Knowing your body type...Shirt dress & Bauble bar Jewelry

Knowing your body type...Shirt dress & Bauble bar Jewelry

Denim Shirt dress sold out, similar here , wedge here, jewelry Bauble bar sold out this would work  here & here,  clutch with Tassel BCBG sold out, similar here or here

 

 

Hello Beautiful’s! 

Today I am chatting about knowing your body and what works on it!  All of our bodies have a strengths and weakness. For instance My strength is my long legs and my weakness is I am square, no waist and I hold any extra weight in my middle area. I am a Ruler= Straight up & down! With this type of a build I am going to play up my legs and draw attention away from my middle. This is why Shirt dresses work great for me (above) It flatters my figure. While Shirt/shift dresses work on Almost every figure, Its shorter style and no waist line make’s it’s my go to in a dress choice.  I don’t wear Dresses that draw attention to the waist, have a  belt at the waist or the Popular wrap dresses because it isn’t flattering on me.  Now for a person that has a little waist It’s a perfect.  (some would say wearing a belted dress gives my square shape a shape!!! It does not…it just make me look square) This is one of the reasons to know what works on YOUR body! You need to feel comfortable and confident!

When you know what works on your body it makes shopping easier and you know what styles you can eliminate.  Now this doesn’t mean you have to purchase the same styles time after time! It just means you have a better sense of the styles you are looking for. Boy does this help in the try on rooms!! 🙂

I have found with my body type I look better in pencil skirts verses A line skirts because A line skirts draw attention to waist and have flowy fabric around the leg area, where a pencil skirt draws attention to my legs and is structured for a more tailored look that suits my shape. 

Knowing what works helps you to look and feel your best everyday! Why try to wear something just because it’s in Fashion if it doesn’t look good on your body, you won’t feel Fabulous!  Dressing for your body type will change how you look and purchase clothes!  Most of all, You will Always feel great!  For more about dressing for YOUR body TYPE, I found a great article for you over at Who Whore What .

If you have any questions or want some tips from me on what I think would look great on you.  Please leave a comment below and I will have you send me some photo’s of you via email, and I’ll be happy to send YOU your personal styling tips:)

Thank you for reading Dear D’Arcy, OX D’Arcy

 

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Spring is in Bloom

flower print dress

flower print dress

flower print dress

 

flower print dress

flower print dress

 

 

Spring tulips

Daffodils photo of flowers

spring flowers

Hello Beautiful’s,  I hope you had a wonderful Easter and are enjoying the Spring blooms popping up. I love this time of year when flowers are are springing up, the trees have beautiful blooms and the smell of fresh cut grass fills the air.  I wanted to share with you the floral dress I wore for Easter that was under $40.00! A cute shirt dress with pockets and a puffy sleeve. I got so many compliments at church and it’s perfect for Spring! I paired it with my favorite wedge’s  and a cute statement earring . 

Do you love floral’s as much as I do?  I would love to know if you love wearing floral’s in the Spring!

Here’s a peek at the Spring blooms popping up around our neck of the woods…

I hope you have a lovely week & great weather. OX, D’Arcy

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Sale! Shop Some of My Favorite Summer Things

poppy apparel

Hello Beautiful’s! I am so Happy to share Some of My favorite SUMMER Things with you from Poppy Apparel.. Now on Sale and use my code at check out for an extra 10% off…Code= deardarcy

poppy apparel  lace Lingerie

I love comfy and soft short sets for Summer sleeping and these are one of My Favorite set’s! Comes in black or blush and a steel at $23.99…Remember use My Code=deardarcy for another 10% off

So Cute and easy to pack for travel! Hint: get both colors you’ll be glad you did!

blush lace Lingerie

poppy apparel bra

The Gallia Bra is so cute to wear under Off the shoulder tee’s or sexy Summer shirts! Comfy and pretty this cutie is a must in ALL colors for $9.99

 

 

simple floral bikini

Simple Palm leaf 2 piece bikini $25.99 simple yet say’s “Summer”

Fleur field one piece swim suit

The Back of this Fleur Field one piece is just simply to die for! See one pieces can be sexy! SALE $26.99 use code =deardarcy for additional 10% off

pink rose gold watch

Nothing Say’s Summer like the color of Pale pink…Well at least to me:)…. This watch is a Blush and rose gold and is a steal at $15 (I say buy one as a gift too) 

pom pom sandal

Cutest Pom pom Sandals perfect with almost everything and great for Travel! On SALE for $58.99 don’t forget to USE my CODE = deardarcy for another 10% of at check out!

 

Well, I hope you have fun Shopping some of  MY FAVORITE Summer things ON SALE and don’t forget to use MY CODE for an Extra 10% off…Code=deardarcy

Happy Thursday! OX, D’Arcy

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D’Arcy

D'Arcy
Welcome to my blog, Where I share Fashion and lifestyle over 40. A Former Clothing Boutique owner, Interior designer by Trade! Boy mom, Sharing Tips, DIY’s, Recipes, Home inspiration, Ways to style what you own and create ways to look & feel stylish at any age! I love a good deal and I adore luxury! I share how I mix both. While sneaking in Chats about midlife issues. Midlife Now, isn’t what it was for our moms!
oxox D'Arcy

For size reference: I am 5'9 1/2
Wear a size 6 and med Top

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darcyvandenberg

Helping Women live life stylishly & look good at any age👗outfit styling 💄Beauty 🛍️Tips🍽Recipes✈️Travel🏡 Utah #midlife [email protected]

Celebrating America’s 250 years🇺🇸 Americas Nation Celebrating America’s 250 years🇺🇸

Americas National Potluck initiative 

Bringing people together through food

Individuals & Families are invited to gather and share a meal on 
Sunday July 5th 2026🍽️🇺🇸❤️

Or encouraged to plan community or neighborhood potlucks to celebrate America’s 🇺🇸 250 year Anniversary 

By bringing people together around the table we can celebrate our freedoms we share along with our strengths, and the Sense of belonging that holds us together.

What will you bring to the potluck?

🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙🇺🇸

Thank you to @lees_marketplace  for providing a beautiful sample of dishes ideas and recipes you could bring🍽️🇺🇸 along with providing a n amazing event .
Along with a full reusable grocery bag of food, snacks and gift card🇺🇸❤️💙

Thank you to @americaspotluck @america250utah for the intuitive and to @missamericaut  @slchildrenschoir for amazing and beautiful voices for entertainment, to @cocacola for providing swag and exclusive America250 items and to our host @jbcookinghost 

🇺🇸Fun fact @cocacola  products are made locally in Utah and they created mini cans specially for America250 with unique designs for each US STATE
I’d love to see what each states looks like.. I’ll share Utahs design in my stories today. 🇺🇸❤️💙

Ways you can join in or learn more on: Americaspotluck.org 

🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙

#americaspotluck #america250utah #america250 #utahinfluencer
I don’t know about you but I love a full service S I don’t know about you but I love a full service Selfcare day✔️

I am 54 and feel like I could have them weekly🤣🤣 Wouldn’t that be a dream..

 A weekly blow out
- manicure 
-pedicure 
- Mini facial
A yummy drink and some shopping… sign me up!

Ok back to reality, I am happy to head to @nailed.boutique for my monthly Selfcare day and thrilled I can do it all in one stop✔️

You can too✔️ If  you live in Utah or come to visit✔️

You’ll love their  top notch services and friend staff… 

Not to mention NO drills or dust! They also have clean beauty nail polish options✔️

Make your appointment today… 
What’s your favorite selfcare service?

I’ll go first I love a great foot & leg rub❤️

#nailed #nailedboutique #saltlake #utahinfluencer
🌸I am 54 and these Affordable Summer Sets & Sunni 🌸I am 54 and these 
Affordable Summer Sets & Sunnies &
Sandals are a must this Summer..

Perfect for errands, travel and great for watching and running around with grand kids✔️

🛍️Comment “SHOP” below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/6fHnP

⬇️⬇️⬇️
The details:
This cute comfy bold strip set comes in several colors, is soft and easy to wear, fits tts 

Like the $900  version….
Sandals are so good and under $60 comes in a couple colors tts & comfortable 

The sunnies come in a two pack under $14

Vegan leather tote under $100
One of my most used bags for over 5 years

The hydrating lipstick balms are so good and going viral- wearing English Rose
Clean beauty

Bracelet stack Allie Bess- save 20% with code DARCY20

#summersets #midlifestyle #affordablefashion #utahinfluencer
Don’t like to show your arms? I’ve got the perfec Don’t like to show your arms?

I’ve got the perfect pretty white dress for you….

Summer outfit Inspiration- perfect for Brunch, a baby shower, friends Anniversary party, vacation dinner etc

-White dress
Eyelet tie waist white dress fully lined with pockets and I have A DISCOUNT CODE for YOU!  In link

-Think of all the ways you can style this cutie all season long and achieve different looks.  Dress down with a flat sandal, make it western with cowboy boots, take it on vacation with wedges or espadrilles and a straw bag…

Do you like to show your arms or prefer not to?

How I styled it… For church then brunch:

-Turquoise chunky statement necklace 
-Turquoise beaded hoops

-Hobo leather clutch in turquoise 
(I love the pop of color) 

-Inez nude cross knot detail kitten heal- so very comfortable and a perfect height - A go with everything shoe

Comment “SHOP” below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/6dGg1
Drop it like it’s HOT…. Balancing Menopause and m Drop it like it’s HOT….

Balancing Menopause and midlife can be tricky✔️

From weight gain, mood swings, sleepless nights, dry skin and lady parts, hair loss, eyesight issues, bone loss to personal summers (hot flashes)….. 

Boy hitting 40-50-60’s sounds fun 😅🤣 Actually, it really isn’t that bad, and life is what you make of it, Plus  getting old is a privilege….

In today’s time, we’re lucky because menopause is a Topic WE TALK about NOW, and we have more information and resources to HELP us, unlike our mothers.

Not everyone has every symptom nor do they experience every symptom. 

This is a topic I’ve shared a lot about over on my blog and in future more on my substack (join for free in my bio) 

Below ⬇️ are a few things I’ve found very helpful from my journey over the last 10 years to now, starting at about 44 years old.

-A Homeopathic Hormone replacement specialist- I went at 44 when I gained 12-15 pounds for no reason, had hair loss and wasn’t feeling like myself and went on Bio- identical hormone replacement for about 4 years and the weight feel off and I started to feel like myself again. I stopped I. 2020 due to not being able to get to doctors.. 

-Start a good clean supplement program (not a Doctor) but here’s what helped me.
Magnesium- zinc- Vitamin D3- vitamin K 
-a good women’s multivitamin - 
B-12 shots- Collagen- Colostrum- bone marrow- probiotic, a cranberry supplement and - creatine - NAD- primrose (I have a few others I take as well) full list is on blog 

- Doubled my water intake - (140-160 oz a day) added Fiber- chia seeds- pinch of salt to it … (I do 1/2 teaspoon baking soda twice a week) 

-Daily walks and I added a weighted vest about 4 years ago 

-A cup of warm lemon water to start the day 

- I shoot  for 100 grams of protein daily (I don’t always get this) I just try to get close

-Scalp treatments - Rosemary oil and rosemary supplements 

- Coolnight pjs and cooling sheets  I don’t get or experience hot flashes, but sleeping cooler help me sleep better❤️

- cleansing oil & after Shower oil help with dry skin

-Red light therapy mask helps facial skin and neck

- Derma-planing face helps skin texture and for products to sink in
Melanoma Skin Cancer Journey Here’s a couple thi Melanoma Skin Cancer Journey 

Here’s a couple things I’ve learned on my Journey that I thought I’d share with you I found interesting and very helpful..
 ( now, I am not a doctor) these are things I’ve researched and though I’d share my findings, but you can do your own research :) 

I share in hopes to bring awareness and the importance of getting your skin checked at least once a year.

‼️ 2 things:

-The importance of taking zinc— zinc supplements helps your body give off a natural defense to the suns rays.

⚠️ Like anything I need to stress how important it is to read your labels and start using clean Supplements.  You want to get what you’re paying for and not “fillers” verses the actual minerals and herbs.

- A clean beauty mineral based 
Sunscreen with a high level of Zinc! READ your labels and the ingredientsll

MOST sunscreens have harmful ingredients and hormone disruptors in them! I have 5 brands I love that me and my family use  over on my Liketoknowit or you can comment “shop” and I’ll send them to you.

To know:

⚠️ I get my skin checked twice a year and since being diagnosed with melanoma, I now go every 3 months.

Since my surgeries, I’ve had 2 laser’s treatments to help with scaring (shown in slide 2 is my 2nd surgery) done 6 weeks ago.
I actually should have my 3rd laser done this week, but I moved it to July 1st. 

To be honest I really am not in the head space to deal with another treatment this week! 🙏🏻 I told you I’d be very honest with you in this journey, and it is a roller coaster of emotions… Laser treatments sometimes trigger that for me.

- Laser treatment can be done every 6 weeks

⚠️I have 6 parts of my journey up in my feed, 3 of them pinned to top the others you’ll have to scroll through feed and I have detailed highlights as well. 

I hope you find these helpful

Have any questions you can dm me or leave a comment ⬇️ below.

Happy Monday pretty Lady, and may you
Have a week full of sunshine and gods blessings.

Midlife health journey/ skin cancer journey/ facial skin cancer/ over 50/ facial scars/ sharing life over 50/ cancer warrior
POV: The Turkey sandwiches I make All summer long POV:
The Turkey sandwiches I make All summer long my family loves🥪

Not your ordinary Turkey, Avocado, tomato sandwiche🥪🥑🍅

First off the Key to these delicious sandwiches is warm crusty bread straight from the oven yet soft on the inside..

My tip is a French baguette ran under water (a tip my Mother in law taught me 33 years ago) placed in the oven for 5-7 minutes- seriously, makes it like you made it fresh… 

-Boards head spicy pepper Turkey freshly sliced from the deli
- Farm Fresh Tomatoes salt & peppered 
-Micro greens (or sprouts) 
- Peppered jack cheese (or your favorite)
-My Smashed Avocado spread 

Full recipe on my blog

A perfect summer meal to serve alfresco🪴🍽️
 
Serve with your favorite sides 
I served with my :
-Basil corn salad 
- a small charcuterie board
- my easy Blue cheese stuffed grape on a walnut appetizer

 A long  with your choice of sun tea - cucumber mint water or  a sparking water 🥤🍃

All Recipes on my blog ✔️

#recipe/ summer recipes/ family favorites/ entertaining/ summer style/ midlife/ dining alfresco/ turkey sandwich
Summer Forecasts: Slowness & 90% chance of … Bike Summer Forecasts:
Slowness & 90% chance of …

Bike rides- BackYard Gardening- Brunching outdoors 🚲🪴🍽️

3 B’s I can get behind…
I also love beaches, Butter and Beautiful things… 

Follow along for All my favorite things I think you’ll love too❤️❤️❤️

Flowers-entertaining-Recipes-gardening 
-home decor- Tablescapes-Home dates- fashion and beauty….

summer vibes- midlife- lifestyle - utah living- home and lifestyle- Ina garten Martha Stewart - creating a life you love
What I wore on our 7 day Road trip✔️ —Desserts and What I wore on our 7 day Road trip✔️
—Desserts and Pools—

I just found the best travel wardrobe from Amazon✔️

I used it to create 6 Outfits 

Styled with Amazon Set & Pieces for the Perfect Summer Capsule mix and match add in a few Favorites.
 
Accessories & nobody would ever#guess these looks were so affordable. 

I Love mixing affordable trending pieces with wardrobe staples for a put together and chic look.
 

Comment “SHOP”  below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/6ffon

Utah blogger/ midlife fashion/ Amazon style/ splurge and save/ travel outfits/ summer style
🚗Road Trip —Desserts and Pools—🌴🌊🌵🏜️🌺 Last leg of 🚗Road Trip
—Desserts and Pools—🌴🌊🌵🏜️🌺

Last leg of trip…2 days in Las Vegas

- A couple days poolside 
- A couple meals out
-Some shopping (just a little) 
- and yes, we had early nights in…

We’ve been to LV so many times, that we actually don’t enjoy it any more, it’s changed so much over the years, that we actually prefer to have pool time (eat at pool) stay close or at our hotel… Walking the strip is more scary then fun, and the restaurants aren’t what they used to be… people watching isn’t even fun anymore there:(

Lately, We just think of LV as a resting point before we drive the 6-7 long hours home. 

Over the years I’ve shared several amazing LV hotels, restaurants and shopping spots…. Some of those are still good, but several have gotten run down and aren’t the same.  I honestly don’t feel safe in LV and probably won’t have that be a resting point anymore. 

If you’re a gambler or like shows … then LV probably still has appeal, People don’t dress up anymore, the top quality restaurants & hotels aren’t what they used to be, and over priced for what you get. (Trust me we’ve stayed at almost all of the resort’s multiple times) 
I personally think there’s better places to visit. 

😉This is my observation and opinion over the last several times & years we’ve been to Lv. 

How do you feel about Las Vegas?
Have you been recently? 

Sorry, not sorry for my honest review!

#roadtripping #lasvegasnevada #honestreview #pooltimefun #midlife
Road Trip Day 6 —Palm Springs🌴— —Started the day Road Trip Day 6

—Palm Springs🌴—

—Started the day with grabbing a must have coffee or tea from koffie☕️ A must stop

— Pool time for a little bit before later Brunch (we’ll go back to pool after)

— Brunch at FARM🍋‍🟩🍴🍃 It’s a beautiful restaurant off 111 in Downtown Palm Springs with gorgeous outdoor patios, stunning English & French gardens and delicious food☕️🥗🥪🥑 
Great cocktails and a fun dining experience. 

— You can stroll downtown & shop, check out the sidewalk stars 

— we’re off to the pool🌊🌴

—Late afternoon & Early  Evening off to view  a fun garden spot and then a cocktail & light dinner a a fun a casual  Restaurant/Bar @boozehoundsps 

Come back tomorrow as we head to Las Vegas for our final destination before we head home🚗🌵🏜️🪇🌺🌴🌊

Deserts and pools road trip

Do you have a favorite stop in Palm Springs? Drop it below ⬇️ 

 
My outfits are linked over on my Liketoknowit or comment “Shop” and which outfit and I get you links. 
⬇️ link to shop

https://www.shopltk.com/explore/Darcymvandenberg/collections/11f15fc4f7848fdcabd10242ac110010

#palmspringsstyle #midlifestyle #roadtripping #coupletrip
Day 5 Road tripping 🚗🌵🌺☀️🌸🍋‍🟩🌶️🏜️ Desserts & Pool Day 5

Road tripping 🚗🌵🌺☀️🌸🍋‍🟩🌶️🏜️
Desserts & Pool Trip
4 States

Palm Springs, California 🌴🌴🌴

-Started day with a bike ride🚲
-Day at the Pool 🌊
-late lunch Early dinner at Norma’s (A must for Brunch-lunch or  dinner everything is always so good! There Cinnamon donuts and lemon curd & whipped cream is so good 🍋🍩
-You can’t go to Palm Springs and not go shopping 🛍️ The Gardens on El Paseo located in PALM Desert 🌴
-Best spicy Margarita on the trip so Far  on El Paseo @ 
-Ended the evening visiting my Bestie Danielle with a 4 hour chat at her potential new desert home🌴❤️

We’ve been going to Palm Springs for over 35 years, it’s one of our favorite places🌴 If you have any questions or need recommendations dm me. 

Stay tuned for tomorrows PS adventures 🌴

My outfits are linked over on Liketoknowit or comment shop and I’ll send you the links to shop🛍️

#palmspringsstyle #roadtopro #midlife #midlifestyle
Road Trip🚗 Day 4 Itinerary 🌴☀️🌺🌵🌸🌊 Driving to P Road Trip🚗

Day 4 Itinerary 
🌴☀️🌺🌵🌸🌊

Driving to Palm Springs, Ca. 
4 hours from Mesa, Az

—Walked the grounds 🌴🌺🌊
To stretch and move our body after drive. So beautiful and perfect weather.
(We left early in Am to enjoy a full day PS

-Headed for a full day at the Pool 🌴☀️

-Got ready and headed to one of our favorite “locals favorite”  Mexican restaurants @m  so yummy and of course I had to have a margarita 🪇🌶️

(I realized I forgot to get a photo of what I wore to dinner and to the street fair)  I am a horrible influencer 😉😂
I wore a strapless linen sundress and slide sandals✔️

-Palm Springs  downtown stree fair, takes up the whole historic down town, with handmade crafts, food trucks, locally grown items, music, art, clothing and entertainment . We’ve been going for years and  it’s a fun evening.
(Parking can be tough, uber or go early )

Ben searches out his favorite Gelato guy, every year.. he says he makes the BEST coffee gelato 🍦🍨

🌴Have you been to Palm Springs?
What one of your favorite things?

This weekend they are celebrating 100 years of Marilyn Monroe…. 

☀️🌸What I wore o  today and everything to date is linked on my Liketoknowit 

#palmspringslife #palmspringsstyle #roadtripping #couplegoals❤️ #midlifestyle
—Margarita Time— Ward off evil😂😂😂 Love that Salt —Margarita Time—

Ward off evil😂😂😂

Love that Salted rim🍸🌶️🍋‍🟩🌵🪇🌴

Do you love a good margarita? Are you a on the rocks  or blended girl ?

Fruity or Spicy girl?
Top shelf tequila or doesn’t matter?

Salted-Sugar or Taheen rim?

I am a top shelf, spicy margarita on the rocks with Salt girl… and I like jalapeño and blackberry’s as a garnish 🌶️🍋‍🟩

#spicymargarita #midlifestyle #mexicanfoodlover #cocktaillovers
Day 3 Road Tripping Itinerary 🚗🌵🌴☀️🏜️ Our Last d Day 3 Road Tripping  Itinerary 🚗🌵🌴☀️🏜️

Our Last day and evening in Mesa,Az before heading to Palm Springs, Ca.

We started out with grabbing a coffee & a little walk, then heading to the pool. Our goal this trip was relaxing in the sun ☀️ poolside☀️🌴While enjoying a little late afternoon early evening easy entertaining and good food…

Late afternoon we headed out to the golf course & then later to go on a garden walk and check out a couple local nurseries, before heading to dinner . 

I love to see what grows in that area and learn a little. Plus it’s always beautiful 🌵🌺🌸🌵Did you know a good size catus is $2,000-5,000 and a decent size Palm tree starts at $7,500 to $15,000 and that was the sale prices.

We had a yummy Italian dinner at @pizzicatausa over looks  the painted mountain golf course. 

 Then we went on an evening stroll at the golf course found a bench by the pond and had a cocktail to watch the sun set🌅🌵🍷
Perfect way to end the day ✔️

If you’re looking for an easy & Relaxing  day, this is a perfect itinerary 

Tomorrow morning we’re Off to Palm Springs, Ca. A 4 hour drive from Mesa.Az. 🌴🌺🚗☀️

Do you like a road trip to be leisurely or to pack in a tone of things to do?

#roadtripvibes #midlifejourney #couplevacation #couplegoals❤️
Travel Style over 50 Day 2 Road Trip Mesa, Az ~A Travel Style over 50

Day 2 Road Trip
Mesa, Az

~A much need Relaxing Day at the pool
🌵⛱️☀️🌊
~Then off For a late Lunch, Early Dinner
Found a historic Mexican Restaurant (ok, but not Fabulous) The architecture and grounds were cool🇲🇽🌮🪇🍸

~ Headed to Mesa’s Historic Main st for a little shopping, Mural & Architecture spotting, Local brewery, cool vintage shops, music, book stores, and a fun candy store. 

Stay tuned for another Day “3 “in Mesa…
Then off to Palm Springs,Ca.

Have you been to Mesa, Az? What’s one of the things you did or recommend?

#arizonaadventures #roadtripvibes #styleover50 #midlifestyle #couplevacation
Travel Style over 50 🚗Road Trip Day 1 Itinerary🗻🌲 Travel Style over 50

🚗Road Trip Day 1 Itinerary🗻🌲🏔️🌵🏜️

Hubby and I are on a 7 day Road Trip 3 states 4 states from mountains to desserts… chasing sun and pool time …

Follow along… for our shenanigans, stops and daily itinerary ➡️ Slide for 
Day one… 10 hour drive… with stops along the way for a total 14 hour scenic day.

Beautiful drive- Fun stops, sights and yummy early dinner in historic downtown, Flagstaff. 

Outfit comment “shop” comfortable and chic! Perfect for travel✔️

Do you like a road trip and look for scenic and fun places to stop eat and shop along the way?

#roadtripready #summervacay #couplegeteaway #over50women
Pattern play: over 50 Let’s style Gingham- Cow pr Pattern play: over 50

Let’s style Gingham- Cow print and a little horse shoes✔️✔️✔️

Affordable pieces you can have a little fun with✔️✔️✔️

Fashion over 40 doesn’t have to be boring or predictable! Play and have fun!

Comment “shop” for links 

#gingham #fashionover50 #patternplanetme
—Memorial Day— 🇺🇸Freedom didn’t come Free, may we —Memorial Day—

🇺🇸Freedom didn’t come Free, may we remember those who paid the ultimate price🤍🙏🏻

Thank you to all 
That are serving this country and to those who have paid the ultimate sacrifices for our freedoms 🤍🙏🏻

Sharing 19 Red❤️ White🤍 and blue💙 outfit inspirations you could wear ALL SUMMER Long🤍🍒💙
🇺🇸American Summer🇺🇸

Patriotic colors don’t have to be just for Memorial Day, 4th of July and Patriotic Days. 

You can mix and match and wear for all of Summer Social Season🍒

BBQ’s, Picnics, fairs, farmers Markets, coffee & lunch dates, art festivals, beach board walks, dinner dates, parades, and concerts ✔️

See my Patriotic Outfit inspiration board with all the shopping details & sales ❤️

Follow me on 
Liketoknowit ⬇️
https://shopltk.com/explore/Darcymvandenberg/collections/11f0366f3859058581a60242ac110004

#patrioticfashion #outfitinspirations #styleover50 utahblogger summerstyle Nancy Meyers Ralph Lauren over 50 style easy outfit inspiration
—American Summer— ———Loading——— ❤️🇺🇸💙 The Kick of —American Summer—
———Loading———

❤️🇺🇸💙
The Kick off to Summer
🌊🐚🦞

Welcome to our home and a peek into the content I share ❤️

Lifestyle-Fashion—Recipes—Home—Garden—- Travel —-Life—Beauty

Tell me below what you love seeing from me⬇️

❤️Follow for more 

#americansummer #midlifestyle #lifestyleinfluencer #midlifewomen
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