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Dear D'Arcy

By D'Arcy Vandenberg


Detox Water Recipe Plus Fiber

Detox Water Recipe Plus Fiber 🍋🥒

 

Detox Water Recipe Plus Fiber

Hello Pretty Ladies,

“In the Kitchen With D’Arcy” Sunday Recipe🥒🍋🥒🍋🥒🍋🥒 It’s so essential for you to drink water daily… 🍋🥒 Here’s a great Detox Water Recipe Plus Fiber that tastes yummy, adds extra fiber to your diet, and helps detox your system.

“Drinking water is like washing out your insides.”

 

🍋🥒Detox water recipe:

Water Pitcher

Water

Juice of 1 lemon

1/2 cucumber

Lemon slices

2 Tablespoons Chia seed

Add all ingredients to a pitcher and place in the fridge. Drink throughout the day.

Did you know what drinking water can do for you?⬇️

 

Water is essential for the kidneys and other bodily functions.

When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling.

Drinking water instead of soda can help with weight loss.

Detox Water Recipe Plus Fiber

Here are 15 benefits of drinking water

1. It lubricates the joints

2. It forms saliva and mucus

3. It delivers oxygen throughout the body

4. It boosts skin health and beauty

5. It cushions the brain, spinal cord, and other sensitive tissues

6. It regulates body temperature

7. The digestive system depends on it

8. It flushes body waste

9. It helps maintain blood pressure

10. The airways need it

11. It makes minerals and nutrients accessible

12. It prevents kidney damage

13. It boosts performance during exercise

14. Weight loss

15. It reduces the chance of a hangover

Here are a couple of my favorite water pitchers for the fridge:

68 Ounces Glass Pitcher with Lid, Heat-resistant Water Jug for Hot/Cold Water, Ice Tea, and Juice

Beverage

Glass Pitcher with Lid 68oz Water Jug Pitcher Stainless Steel Iced Tea Carafe Pitcher Drip-Free Heat Resistant Borosilicate Glass for Juice Milk Coffee Wine Cold & Hot Beverage with Beverage Stirrer

Purefold 100 Ounces Large Glass Pitcher with Lid, Hot/Cold Water Pitcher with Handle, Juice and Iced Tea Beverage

Carafe

 

Shop the photos below (tap on images)

Thank you

Thank and for stopping by and reading today’s day’s blog post. “Detox Water Recipe Plus Fiber” Do you drink water daily? I would love for you to tell me in the comments. You can also find me on Instagram, Pinterest, Liketoknowit, Amazon shops, and Facebook.

Have a beautiful day, pretty ladies,

 

Did you know I have a shop on Amazon and live reviews with shoppable collections?

Follow me HERE

 

You might also Like the following:

Self-care Sunday

Self-tanner

5 Make up products from 2022

This post may contain affiliate links. All opinions are my own. I only promote brands that I genuinely love and believe in! Thank you for the support! 

 



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D’Arcy

D'Arcy
Welcome to my blog, Where I share Fashion and lifestyle over 40. A Former Clothing Boutique owner, Interior designer by Trade! Boy mom, Sharing Tips, DIY’s, Recipes, Home inspiration, Ways to style what you own and create ways to look & feel stylish at any age! I love a good deal and I adore luxury! I share how I mix both. While sneaking in Chats about midlife issues. Midlife Now, isn’t what it was for our moms!
oxox D'Arcy

For size reference: I am 5'9 1/2
Wear a size 6 and med Top

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do Lives on Amazon Weekly

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Links & Discount Codes

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darcyvandenberg

Helping Women live life stylishly & look good at any age👗outfit styling 💄Beauty 🛍️Tips🍽Recipes✈️Travel🏡 Utah #midlife [email protected]

The Bra you’re going to want to wear Lehoba seam The Bra you’re going to 
want to wear

Lehoba seamless, no wire Bra’s for ultimate comfort. 

-Perfect with tee shirts too
-Come in several colors
-Pretty Scallop & Lace details 
-Wide Back straps for perfect coverage and no bulge.
-Great stretch 
-No dig wide Shoulder straps for support
-Comes with an extender 

❤️💋Your going to love & they make great gift (come in a nice box)

GreatValentine’s Day Gift 💝 She’ll love and wear💋🎀

💋Now $17.99 -22.99 for a limited time Deal 
 

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ 
https://liketk.it/5RrGt

#lehobabras #comfortablebra
—Over 50 Style— Two Outfits✔️ Wardrobe builders —Over 50 Style—

Two Outfits✔️

Wardrobe builders you’ll wear on repeat, be able to style multiple ways and wear NOW and into Spring by @lyssenewyork 

Slide➡️ To view each outfit, details and tips on every photo✔️

These are classic pieces, that fit great and have a little extra something✔️

Have you tried anything from Lysse’? If not, you really will adore the quality and the fit!

Most all of their pants have a hidden tummy control panel & and do comfy✔️

Comment “SHOP”below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/5RgkQ 

#lyssenewyork #wardrobebasics #wardrobemusthave #midlifeinfluencers
What to Wear…. When you don’t know what to wear✔️✔ What to Wear…. When you don’t know what to wear✔️✔️✔️

Everyone has these 3 items in their closet….
✔️Turtleneck
✔️Jeans
✔️Boots

And it always works and looks good… but let’s take it to the next level…..

The “3rd” piece….is key to creating an outfit that makes a statement…

Sharing 4 Amazon Finds that change the look completely…and give you 4 looks you’ll love and wear on repeat!!!

-Classic plaid
-Leopard Fur
-Suede “members only” jacket
-Denim & Pearl

What’s your Favorite?

Comment “SHOP”below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/5Rces 

#midlifestyle #amazonfind #whattowearnow #over50fashion
How cool girls over 50 pattern mix and layer✔️ Pe How cool girls over 50 pattern mix and layer✔️

Perfect for Valentine’s Day 
❤️💋 When you want to be festive but not a 💋❤️ lover✔️

I’d wear this to grab a coffee, have lunch with a friend, help at school or a cute everyday style.

I think you’ll love the Mix of price points & I have a discount code on the jeans✔️

 Comment “SHOP”below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/5QTuZ 

#midlifestyle #ladyinred💋
—Vlog— Surgery Day How I prepared the morning of —Vlog—
Surgery Day

How I prepared the morning of surgery to remove my 
Melanoma Cancer on my face…

A few things that helped me for the 4-6 hour surgery day.

-Started day with Warm lemon water 
-Prayers, Devotion and journaling. (This helps start your day off right and with strength and peace)🙏🏻
- My Doctor suggested having high protein (I made A high protein Smootie with High antioxidants & Vic C for healing

- Washed hair & styled as I wasn’t sure when I would get to take a shower & wash hair,due to Stitches & bandages on face.

- Essentials, ear buds to listen to a podcast or audio book, my lap top in case I wanted to watch a movie, ice water, a protein bar, lip gloss, a charger and a hair tie❤️

- Comfortable Clothing 

If you want more details on my Melanoma Journey 💪🏻I have two LIVES🎥 in feed SHARING the details the day before, on what to look for, what the difference is between skin cancer and melanoma, what mine looked like and  What procedure the surgeon is doing , as what we did prior to prep, and answering questions-labeled Part one in feed and I am wearing a denim top.
&
-The day after surgery- sharing how it went, results, how I felt, a peek at how far the stitches went, what care is, and next steps as well as answering a ton of questions I received in DMs.  That one you’ll see the bandage on my face😉

I am being very real and authentic with you in sharing this journey, to help spread awareness on the importance of having your skin checked by a dermatologist.🧑‍⚕️👩‍⚕️

While also showing how smoothing so small can take a lot of work to be removed, while also showing…. It will be ok, and you may feel scared and think you’ll never look the same, but you can be brave, trust the process and we’ll heal and look normal again:) It just takes time😉❤️💋💪🏻🙏🏻

Update: Today is 7 days after surgery and I had my stitches taken out yesterday! 
Now the real healing begins. 
I finally had a decent nights sleep, my face is swollen, I don’t look like Frankenstein anymore😉 and although the scar goes from my under eyelashes to my jaw, it looks better then I thought it would. It’s pretty flat and the Dr, who stitched me up did an amazing job. ❤️#melanoma
Over 50 Style… At any age YOU can re-write your s Over 50 Style…

At any age YOU can re-write your story…

Winter outfit inspiration✔️
Color combo Wine & Camel

3 things you can never go wrong with adding to your wardrobe at any age, and the pieces work for any style, depending on how you style them…

-Long Coat
-Turtleneck 
-Trousers

*Handmade Clutch by @coastalclutchny 

Comment “SHOP” below to receive a DM with the link to this post on my LTK ⬇ 
https://liketk.it/5PPtN 

#midlifejourney #knowyourstrengths #styleover50
❄️🏂🎿🏅The Winter Olympic’s Are coming❄️🇺🇸⛷️ @jcre ❄️🏂🎿🏅The Winter Olympic’s
Are coming❄️🇺🇸⛷️ 

@jcrew hosted a fun POP-Uo shop at @goldenerhirschauberge 

To preview and shop their Winter Olympic alpine ski & Snowboard collection

A festive shopping experience with a live DJ, fire pit seating and serving fondue, with @deervalleyresort serving as the perfect backdrop. 

This collection isn’t available in stores but you can comment “SHOP” and I’ll send you a link to the collection and what I purchased for myself and for my hubbies birthday✔️

Comment “SHOP”below to receive a DM with the link to this post on my LTK ⬇ 
https://liketk.it/5PMtu 

#jcrewstyle #winterolympics #midlifestyle #parkcity #utahblogger
Forever your girl…. Sharing Style over 50✔️ Ward Forever your girl…. Sharing 
Style over 50✔️

Wardrobe basics you’ll wear on repeat with a little nautical vibe.

Perfect for Spring Break, yet perfect to mix and match to wear year round.

Comment “SHOP” below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/5PAbf 

#over50fashion  #midlifestyle #jjillstyle #springstyles
Post Cancer surgery update …. Cancer - Melanoma Post Cancer surgery  update ….

Cancer - Melanoma part 2 

Questions answered on Melanoma/difference from Skin Cancer/ surgery/care/questions from my DMs etc.

Part 1 LIVE is in feed 2nd over from this post (in Denim top with a bow)

Thank you for all your prayers, DMs and love! 
I really appreciate and love this community ❤️❤️❤️

#skincancerawareness #melanoma #midlifewellness #healthjourney
Want to change the world? Start with yourself…. Want to change the world? Start with yourself…. 

I love the lyrics of this song❤️🙏🏻❤️ and it’s really hit home with me ❤️🙏🏻

Many of you know I had MOHS surgery yesterday, and I’ve been sharing my Melanoma Cancer Journey with all of you in hopes to bring more awareness around how important it is to get your skin checked✔️

With the overwhelming amount if Dm questions, well wishes, prayers  and responses to me going live and requests to share the full processes & response to my poll today in stories❤️

I’ll be going LIVE at 4:00 pm Mnt time Today…. ⚠️ 

To answer some of the questions, give you an update on surgery and tell you how I am feeling❤️🙏🏻

Thank you to all of you, who have prayed for me, prayed for my surgical team and my healing, sent sweet messages and have had me in your thoughts!

I truly appreciate your support and this community❤️ 

Now… let’s talk about something fun…. How cute are these New pieces by Spanx…

I’ll be sharing a few ways to style this blazer and tousers this week✔️✔️✔️

Comment “SHOP “ below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/5P0UR 

#cancerawarness #melanoma #cancerjourney #midlifewellness #spanxstyle
—Live— Part 1 of my Melanoma Journey… —Live—

Part 1 of my Melanoma Journey…
Not how I thought I’d be WALKing into 2026… Melan Not how I thought I’d be WALKing into 2026…

Melanoma center stage on my face….

I will definitely be stepping into MY POWER.. (as this song suggests) and testing my strength ✔️🙏🏻

As I share this Journey with you, in hopes to spread awareness on this deadly & aggressive form of Cancer.
Melanoma is different from skin Cancer, I’ll be sharing more about that as well. 

I’ll be sharing:
-What to look for
-The procedures and steps
-The treatments & time frames
-My journey in the process

🙏🏻I have my full trust in God and know, I am in his hands🙏🏻💙 I’ve already seen blessings 

⚠️LIVE  Monday on a LIVE at 6:00 pm Mnt 
Sharing⬇️
- How by Chance and a God blessing, I caught it…
- What stage I am & the differences 
- What procedures I’ve had done already 
-How I am preparing for surgery on Tuesday 27th
-How I am doing emotionally 

🙏🏻 If you’re a prayer warrior, I would love for you to keep me in your prayers. 

💙 If you haven’t had a skin check 📈 Make an appointment 

❤️🌸Thank you for being here, your support means the world to me and please know, I will be continuing to share my regular content, as sharing, styling & creating brings me joy.

I just might be a little scary looking at times😉😂 Because you know I like being real with you…❤️🌸🙏🏻

If this is something you’ve gone through or know someone that has:) please share below and join in the conversation on Monday!

#melanoma #melanomaawareness #skincancerawareness #midlifewellness
5 Days of Family Fun … Wrapped up in 20 Photos✔️ 5 Days of Family Fun …
Wrapped up in 20 Photos✔️

I can’t tell you how fun the last 5 days have been full of family, adventures, building memories and reminiscing of past. 

Although we do try to get together often, this was one of those rare times, we actually had more time, more intention and something Nana, really needed more then ever❤️ 

No rushing, no drama just togetherness and enjoying each other …

Along with some fun Utah activities and places. It truly was a great time together ❤️

I’ve been sharing a lot in stories 🎥

Planing a trip to Utah?
Here’s a few places and things we did, that everyone enjoyed.

@thegrandamerica (the cocktail lounge is where we surprised nana) beautiful hotel, great cocktails & live piano & harp music- gorgeous lights and the Laurel restaurant is so good.

@proskijor  Horse & Ski Event in Heber (2 day event) 2 dates and locations on calendar for Utah 

Midway -a cute little Swiss town next to Heber, with great restaurants and little shops. @ballerinafarmstore  is located here and a must stop.

Park City & Deer Valley- Great Ski town full of everything you’d expect and more. @jcrew had a Olympic Clothing collab pop-up (I had to check out) 

With a large group & perfect for Car  enthusiasts Billy Blanko Mexican restaurant can accommodate you and it’s a very fun vibe part of @billwhiterestaurants 

@themercantile_on25th  is a great brunch & The girls loved the iced lattes 

@snowbasinresort is our local ski resort (my families fav) Stunning lodges with good food to hang out in , if your not a skier and amazing terrain if you are🎿🚠

I’ll be sharing more details and a few more fun things later this week……Wait tell you see what the highlight of everyone’s Trip was….I bet you can’t guess💙💙

It’s something EVERYONE loves and can’t get enough of 💙

#familyfirst❤️ #familyvacay #utahtrip #wintervacation
Never underestimate the power of joy & the healing Never underestimate the power of joy & the healing family can bring❤️🙏🏻

When 6 Grandchildren & their spouses along with parents traced from 3 states to surprise their Nana….

Not only did they get the reaction they hoped for…. They gave her what she needed❤️❤️

It’s been one year since we lost Papa and this surprise lifter her sprints more than they could have hoped for. 

5 days of family bonding, sightseeing in Utah with love and a lot of laughter! 

I highly recommend a family surprise visit to help lift a family members spirit.

There wasn’t a dry eye 🥹in the lounge at the @thegrandamerica 
One of the waiters came up and said “I knew something special was going to happen… Was the sweetest thing to watch🥹❤️”
He even thank all of us❤️❤️❤️

(I think he wanted to hug Nana too😉😂)

The joy of family, family heals, lifting your spirits

#familyfirst❤️ #nanatime #grandkids #grandkid
As A over 50 Year old —Winter Outfits— I’ve worn As A over 50 Year old

—Winter Outfits—
I’ve worn Recently

15 Outfit Inspo
-Casual & Cozy
-Apres Ski
-Work Wear
-Elevated Casual
-Datenight
-Coffee Date 

Which outfits your Favorite ?

Comment “SHOP” below to receive a DM with the link to this post on my LTK ⬇ 
https://liketk.it/5NyLH 

#winteroutfitideas #winterstyles #midlifeinfluencers
❄️January❄️ Winter Wear SALE perfect for over 50 ❄️January❄️
Winter Wear  SALE perfect 
for over 50 Style…

Come with me and see what I found you’ll love this Winter…and years to come ✔️

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ 
https://liketk.it/5MJ5Q

#wintercoats #nordstromsale #midlifestyle
A flash back to 2016 …. The changes and the simil A flash back to 2016 ….

The changes and the similarities from 10 Years ago!

Sharing 20 photos… looking back at Instagram trends, fashion, what photos caught people’s attention, what I shared back then and some pinch me moments! 

Still having pinch me moments as a midlifer, in a career that didn’t even exist until 2010 and really didn’t start picking up steam until 2015/16

Isn’t that crazy… and think of all the new careers still to come….

#instagram2016 #tenyearsago #midlifeblogger #instagramjourney
—AD New Chapter Partner— I am so excited to start —AD New Chapter Partner—

I am so excited to start the New Year out  partnering with @newchapterinc. 
#ad #newchapterpartner 

A supplement brand I’ve been using for years, that creates the highest quality supplements…
 
I’ve been taking Every Woman’s one Daily Multivitamin 40+

- supports bone health, hormones, immune system and more with a daily nutrient-packed multivitamin for women 40+

As well as Magnesium +Ashwaganda- magnesium supplement enhances muscle and bone health, heart muscle health, and helps prevent magnesium deficiency for adult women. 
- Highly bioavailable magnesium glycinate has 2.5x better absorption than leading forms. Crafted with powerful, organic adaptogen, Ashwagandha

🚨 Upgrade your routine TODAY at select Target stores, Buy one, get one 50% off theough 1/17 

Comment “Shop” for links

#NCxTargetNYNY2026
Things I am bring into 2026 - -Love & Laughter - Things I am bring into 2026

-
-Love & Laughter - old friends that mean so much
-Flower arrangements Everywhere
-Making Everyday moment special
-Cooking Farm to Table Food
-Creating beautiful tables
- More Travel & toes in sand
-Gardening 
-Deck Dates
-Enjoying the little moments 
-Family Time weekly
-Over Dressing
-Self Care dates
-Home- sharing more home projects
Sanitas Beauty Event @nailed.boutique last night Sanitas Beauty Event @nailed.boutique  last night was a Top notch event🎉

With Demos & Hands on Education ✔️
We learned so much about skincare, how and when to use and the ingredients that makes @sanitas_skincare so good.

Guest Received mini Red light Therapy Sessions, personal Consultations, mini facials and of course Yummy refreshments.

The attendees also received a product gift bag & a blow out gift certificate to use later.

Nailed Boutique is a full service Salon offering nails, pedicures, hair, facials, skincare and a darling boutique. 

Book your next Selfcare day or girlfriend’s party at Nailed… you won’t be disappointed.
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