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Dear D'Arcy

By D'Arcy Vandenberg


Where to Eat and Stay in New Orleans

Where to Eat and Stay in New Orleans 1st in our New Orleans series.

Where to Eat and Stay in New Orleans

 

Hello Pretty Ladies,

The Chit Chat chic girls just got back from a fun Galentine’s trip to New Orleans, as many of you know. So today, all the girls are sharing Where to eat and stay in New Orleans, and we will share where to shop, fun things to do and what we wore in a couple of other posts. So think of it as our New Orleans Series.

 

Where to Eat and Stay in New Orleans. What comes to mind when you say New Orleans? Jazz, Mardi gras, The French Quarter, Beignets,(recipe here) Pralines, (recipe here) Craw Fish, Beads, and Hurricane Drinks? (recipe here) That’s what I think of when I think of New Orleans, and this trip did not disappoint. We stayed at the Royal Sonesta in the heart of the French Quater (one of NOLA’s most historic neighborhoods) on the corner of the famous Bourbon Street, where gaslights flicker on every street, and Old charm meets new.

Where to Eat and Stay in New Orleans

Look at the details of these doors
Brick and Iron,curved windows
More Iron Details

Color is everywhere
Where to Eat and Stay in New Orleans
Architectural charm
Where to Eat and Stay in New Orleans
Borbon Street Bar entrance

Where to Eat and Stay in New Orleans
Church view off Bourbon St
Where to Eat and Stay in New Orleans
The charm of the buildings
Where to Eat and Stay in New Orleans
look at all the iron

The Hotel couldn’t have been more charming with the ornate Iron grillwork details of french architecture, pretty fountains and quart yards, Hotel Suites with french doors opening to overlook the pool. Beautiful details throughout the Hotel. The staff was so welcoming and friendly. They went above and beyond to make your stay a pleasant one.

 

Where to Eat and Stay in New Orleans

 

The CCC Girls on Balcony
Where to Eat and Stay in New Orleans
The Balcony overlook pool
Lobby

Not only is the Royal Sonesta located in a convenient location, but The French Quater also has all the restaurants, bars, and shopping you could want. But you can easily walk to Canel street, Cafe DuMond, take a cruise down the Mississippi river, catch the trolly to the Garden District, or Magazine street for boutique shopping. 

Where to Eat and Stay in New Orleans

Where to Eat and Stay in New Orleans
The otherside entrance
Where to Eat and Stay in New Orleans
View from the courtyard
Where to Eat and Stay in New Orleans
The entry

The Royal Sonesta conveniently has several restaurants on the property and The Jazz Play House for entertainment. Desire Oyster Bar, Bar R’evolution, and Pj’s Coffee

New Orleans is known for its good food. The taste of Nole is cajun driven with a lot of seafood, award-winning seafood gumbo, shrimp remoulade, po’boys, Beignets, Oysters, and a lot of flavors. So if you’re a foodie, you will enjoy your time in New Orleans. 

 

 

 

Where to Eat and Stay in New Orleans

View from the courtyard

Would you like to stay here and receive a discount?

 15% off best available rates on stays Sunday-Thursday

Book by: February 28, 2021  Stay by: September 30, 2021

Promo code: RNOPR  Use this link:

Where to Eat and Stay in New Orleans

Where to Eat and Stay in New Orleans
Jazz PlayHouse
Where to Eat and Stay in New Orleans
Jazz PlayHouse
Playhouse

Where to Eat and Stay in New Orleans
PlayHouse
Where to Eat and Stay in New Orleans
Jazz PlayHouse
Where to Eat and Stay in New Orleans
PlayHouse

The Jazz Play House, located on the property, has the sounds of the New Orleans embrace and charm. A vibrant nightlife with authentic jazz, serving drinks and bites. Michelle and I had the Elle Fitzgerald Martinis, and Cindy Had the French 45. The table shared a blue cheese wedge and crab cakes (Cammi needed to try out crabcakes at every restaurant!) Then finished off with a shared chocolate cheesecake. 

NOTE: The Jazz Play House is a place to enjoy the music. It is not somewhere to go if you want to chat.

Where to Eat and Stay in New Orleans
Desire Oyster Bar
Where to Eat and Stay in New Orleans
Oyster Bar
Where to Eat and Stay in New Orleans
Desire Oyster Bar

Desire Oyster Bar is located on the Hotels property. Oyster Bar offers diners one of the most authentic dining experiences in New Orleans. 

The menu features

  • Fresh Gulf Seafood
  • Award-winning Gumbo
  • Variety of Po’boys
  • Shrimp Omelet Etoufee
  • Biscuits and Gravy
  • Oysters: fried, chargrilled, or on the half shell
  • Fried Chicken & Waffles
  • Louisiana Crab Cakes
  • Blackened Catfish Lafitte
  • Shrimp Remoulade

Cammi, Had the crab cakes, and she would say these were in the running for Best along with Francois. The table had the Fries with Etoufee & shrimp (they decided they were not Etoufee fans). Cindy & I Had a chopped salad with grilled chicken, blue cheese crumbles, and a side of fries. (All very good) (Cindy and I had a salad with chicken almost everywhere we went)

(Now… the Host,  let’s say they need a new one! He was the only rude/ no personable person in NOLA!) Thank goodness we only had a few minutes of him! The waitress made up for it. She was so sweet and very Happy!

Where to Eat and Stay in New Orleans

Cheers

 

 

Where to Eat and Stay in New Orleans
Meet Texas
Where to Eat and Stay in New Orleans
The Girls
Where to Eat and Stay in New Orleans
Crab cakes again

Where to Eat and Stay in New Orleans
The Charcuterie Board
Where to Eat and Stay in New Orleans
Cheers
Where to Eat and Stay in New Orleans
Sharing a bottle

Where to Eat and Stay in New Orleans

Bar R’evolution, also located on the property, is a beautiful mix of Old world & contemporary, serving chef-driven dishes and seasonal cocktails. Most of the produce and herbs are grown on a plantation farm in Baton Rouge. This bar is chic, hip, and packed. A reservation is recommended. Note: dress up…this was the only time we were underdressed!

Where to Eat and Stay in New Orleans

PJ’s Coffee Start the morning off right with a Coffee poolside or, better yet, on your private balcony. Pj’s Coffee is located right off the lobby and serves various coffee drinks and pastries. A local New Orleans, Louisiana staple coffee house with several lotions throughout NOLA. 

Where to Eat and Stay in New Orleans
Onion rings
Where to Eat and Stay in New Orleans
Francois Grill
Where to Eat and Stay in New Orleans
Our pick for Favorite Meal

Francois Grill & Bourbon Street Blues in Baton Rough

This restaurant is worth the drive to Baton Rouge from New Orleans. Located in the Perkins Rowe shopping district. (cute outdoor mall experience) Francois Grill is a cultural mix of Sicilian, French, and Cajun cuisine.

The onion rings were so good as a starter along with, You guessed it, Crab cakes:) The girls voted these the BEST crab cakes. I had the veggie omelet with a side of steamed veggies (cooked perfectly and with so much flavor) along with pan potatoes. A savory meal we all enjoyed. They have a full bar and live jazz music. 

 

steak Flaebread
Where to Eat and Stay in New Orleans
truffle fries
Where to Eat and Stay in New Orleans
Spiced pear salad with chicken

Bistro 77 is another excellent restaurant at Perkins Rowe in Baton Rouge. They are known for great drinks, charcuterie boards, and shared plates. Also serving delicious salads, known for gourmet flatbreads, and a great assortment of sandwiches and lobster mac and cheese. View the menu here

You guessed it, I had a salad, but not just any salad, a Spiced Pear and grilled chicken salad with an  Apple vinaigrette and spiced candied nuts. It was so good. Cindy chose the same salad with steak, and everyone else chose a different flatbread and enjoyed their picks.  

Where to Eat and Stay in New Orleans

Cafe Beignet 

Where to Eat and Stay in New Orleans
Cafe Beignet
Where to Eat and Stay in New Orleans
Music Legands Park
Where to Eat and Stay in New Orleans
A little info about the park

Where to Eat and Stay in New Orleans

Outfits here are all Avara… We will talk about what we wore in the next series.

Where to Eat and Stay in New Orleans

Cafe’ Beignet A quaint coffee and Beignet stand sits in the middle of Music legends Park. They are located right across the street from the Hotel, on bourbon street. With iron tables and chairs set all around the park and a small live Jazz band center stage. Statues of Jazz legends cast in Bronze cover the grounds. (the Beignets were good, But nothing is like a Cafe de Monde Beignet) 

Where to Eat and Stay in New Orleans
Curio
Where to Eat and Stay in New Orleans
Crispy Chicken Salad

Curio

An American Cuisine with a creole soul, right around the corner from the Hotel. Recommended by the concierge at the Hotel. Had a fun Bar cafe vibe, with charming staff and great food. I had the Crispy Chicken salad with a balsamic dressing. The chicken was so yummy. I drank Ice tea by the gallon everywhere we went (unsweeten). Not a bad tea anywhere, all fresh, strong, and had free refills. The average price of every meal we had was about $18-20 for entree, Appetizers $10-15, Cocktail $7-15 with a tab for one, including a 20% tip of around $35 a meal. 

Where to Eat and Stay in New Orleans
Sugar & Spice
Where to Eat and Stay in New Orleans
Pralines
Where to Eat and Stay in New Orleans
Chocolate & Coconut Pralines

Let’s talk Pralines for just a minute. Cammi and I were hunting to find the BEST Praline (Cammi had never had one). We hunted, tested, and tried out all of them, just for you! (hehe) and I am going to share our favorites and flops on another blog post…. so you’ll have to wait! 

Ladies, it’s getting late, and I could even share more with you, but it’s just going to have to wait for another day.

Joining me in Sharing “Their review of NOLA” The Chit Chat Chic girls. Cammi, Lisa, Michelle, and Cindy. You’ll want to pop over to their blogs and see what they’ve shared.

Cindy= LuLuloves7

Lisa’s= Coast2coast

Michelle= Poised Petite 

Cammi=Cammie’s Happy Place

Photography provided by the talented Shey Allen @ Sheyallenfilms

 

Thank you for taking the time to stop by and read my blog post. I would love it if you left a few of your favorite Picks below in the comments. You can also find me on Instagram, Pinterest, Liketoknowit, Amazon shops, and Facebook.

 

Have a beautiful day, pretty ladies,

This post may contain affiliate links. All opinions are my own. I only promote brands that I genuinely love and believe in! Thank you for the support! 

 

You might also Like:

Where to Dine and stay in Park City

Family trip Sun Valley

Girls trip



5 Comments

Comments

  1. Cindy Hannam says

    February 23, 2022 at 8:15 am

    D’Arcy, it’s so much fun to look back at the pics! the memories are priceless! Thanks for being the BEST roomie.

    Reply
    • D'Arcy Vandenberg says

      February 23, 2022 at 9:35 am

      Cindy, you were the best roomie! Such a fun trip!and great memories!

      Reply
    • D'Arcy Vandenberg says

      March 1, 2022 at 5:38 pm

      Awe:) Thank you and you were a pleasure and so easy to be a roomie with!

      Reply
  2. Lisa Richardson says

    February 26, 2022 at 6:24 am

    You did a FABULOUS job with this post. I’m totally ready to go back after reading it. XOXO

    Reply
    • D'Arcy Vandenberg says

      March 1, 2022 at 5:38 pm

      Such a sweet compliment Lisa! Especially from the blog writing queen!:)

      Reply

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D’Arcy

D'Arcy
Welcome to my blog, Where I share Fashion and lifestyle over 40. A Former Clothing Boutique owner, Interior designer by Trade! Boy mom, Sharing Tips, DIY’s, Recipes, Home inspiration, Ways to style what you own and create ways to look & feel stylish at any age! I love a good deal and I adore luxury! I share how I mix both. While sneaking in Chats about midlife issues. Midlife Now, isn’t what it was for our moms!
oxox D'Arcy

For size reference: I am 5'9 1/2
Wear a size 6 and med Top

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Helping Women live life stylishly & look good at any age👗outfit styling 💄Beauty 🛍️Tips🍽Recipes✈️Travel🏡 Utah #midlife [email protected]

Sunday “In the kitchen with D’Arcy” Tonight we’re Sunday “In the kitchen with D’Arcy”

Tonight we’re cooking 🍋🍝

🍋🍃Lemon Pesto Burrata Torchietti Pasta
 
🐓With my homemade Lemon pepper pesto grilled chicken 

🥗Served with a Arugula & fresh greens and Italian Balsamic Vinaigrette Salad

Homemade Garlic bread🥖 

🍽️Full recipe is up on my Blog:
Comment “Blog” and I’ll send it over to you.

Recipe Ingredients: Pasta & Chicken

TJ Lemon Pesto 
Fresh basil 
Olive oil
Fresh garlic 
Pine nuts
Zest of lemon
Red pepper flakes
Italian seasoning 
Fleur de salt 
Pepper 
Italian cheeses
Burrata cheese
Torchietti Pasta 
2 chicken breasts pounded  thin

Salad: Full Recipe on the Blog
Arugula 
Greens of your choice 
Red onion diced fine 
Green onion
Tomato dice fine
Cucumber dice fine
Feta cheese 
Balsamic vinaigrette 

-Served with my homemade 
sangria Wine 

-Lavendar Lemon Pound cake for dessert

What’s on your menu tonight?

Cooking with me| Sunday dinner | pasta | Lemon Pesto| family dinner | easy recipe idea / semi homemade |  over 50 | utah creator
I bet you won’t believe me!! Guess where I found I bet you won’t believe me!!

Guess where I found these Darling Lemon Plates?🍋

Would you believe the Dollar Store for $1.50 each…

They had matching dinner plates, bowls and mugs… But Honestly…

A Great TIP is just to buy the Salad plates… Having an assortment of Themed or decorative salad plates can really change up your regular china for the seasons..

It’s an affordable tip that goes a long way, if you have A solid color china.

Plus a salad plate could also be used for a bread or dessert plate. 

I also like a little salad plate to serve a little breakfast muffin, bagel or croissant on…. 

You know I am a big advocate of romanticizing your everyday life and have a mixture of seasonal, yet affordable dishes can do just that…Don’t save your good china for “that” special occasion…. Use it daily❤️

Head to stories to see my inspiration for this weeks table, the floral arrangements I created for this week’s Flower arrangements for our home & Sunday dinner table scape… and what’s going to be on the menu for Sundays dinner 🍋

Follow along if you like this type of content ❤️ 

I’d love for you to like and comment on this post, if you enjoy seeing this type of content.🍋🍽️🌸🌻

Lemon| lemon dishes | lemon tablescape | entertaining| family dinner | Sunday dinner| romanticize daily life| Charming table styling |
The pants I wanted to HATE… Meet the slightly bar The pants I wanted to HATE…

Meet the slightly barrel leg linen trouser,
Flattering, comfortable, so cute and on SALE…

I have said it before …that I didn’t like barrel jeans on my shape, as I’ve tried several and they just weren’t flattering on my ruler shape body….

Until I found these… they’re just the right amount of extra fabric, with out adding bulk and aren’t to high of a waste, that there so flattering…
Now, I am 5’91/2 so they’re a touch to short, but look darling with and adds balance with an tall ankle strap square block heel  sandal 🖤

The cutest denim top with puff sleeves, that hits right at the hip bone for a flattering balance. 

Statement earrings that match my shoes to perfection are from Chicos (older) I found some very similar you’ll love🖤🖤🖤

Pants are on sale (ends tonight)

Top is also on sale ✔️

Do you like a barrel jean/pant?

Comment “SHOP” below to receive a DM with the link to this post on my LTK 
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https://liketk.it/6h152

Barrel leg / linen pant/ flattering/ over 50 style/ summer style/ wardrobe builders/ summer linens / utah creator / 

#linenpants #salestyle #summerstyle
Prime Deals…. I am telling my besties about…. Yo Prime Deals…. 

I am telling my besties about….
You’ll thank me later😉

From Fashion, home, beauty these are items I own and would purchase again and again✔️🛒🛍️

Comment “Shop” and I’ll send you all the details, along with links..
my LTK 
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I’ve done all the hard work so you don’t have to….

What’s in your Amazon cart? 🛒 

#amazonfashionfinds #amazondeals‼️ #primedeals #styleover50

Amazon cart/ Amazon style / Amazon home finds / Amazon beauty finds
Come 🛒 SHOP Target 🎯 with me… Target Deal Days ar Come 🛒 SHOP Target 🎯 with me…

Target Deal Days are going on and up to 40% off until 6/26

Hundreds of items on sale daily.. from clothing, to home, electronics, kitchen, beauty etc.

Come shop items I am loving and what’s in my cart.
(Some items not on sale)

Have you been to Target Lately? 

Comment “SHOP” below to receive a DM with the link to this post on my 
LTK ⬇ 
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Summer sales/ summer fashion/ American summer/ target sale / target shopping/ midlife style/ Utah influencer
4 affordable short outfits for your next vacation 4 affordable short outfits for your next vacation that will make packing a breeze✔️

From Brunch to poolside, sightseeing to Dinner I’ve got you covered… along with easy packing ✈️🚗🚕🧳

As a 54 year old who loves a good matching set for travel, as it truly does make packing a breeze… You’ll love the quality,fit and style of these 4 sets…

Which one is your favorite 1-2-3-4?

Comment “SHOP” below to receive a DM with the link to this post on my LTK 
⬇ 
Facebook friends click link below⬇️
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#midlifestyle #travelpacking #matchingsets amazonfashionfind
Happy Father’s Day Ben! Slide through these fun p Happy Father’s Day Ben!

Slide through these fun photos to learn more about the man I’ve built a life with….

Happy Father’s Day to all the men out there, that are hard works, protectors, love their family & god, are amazing role models, coaches and  supportive.

We’re lucky to have you in our lives!

💙🙏🏻💙🙏🏻💙🙏🏻💙

Are you throwing a BBQ today or headed out to eat?

#dadslove❤️ #boydad #marriedlife💍
Hello D’Arcy here and I am 54… and I love a good s Hello D’Arcy here and I am 54… and I love a good short set for Summer…

These cute separates - pinstripe 5 inch inseam shorts and blazer are perfect to wear as a set or separately.. 

So many ways to style dressed up or down… today I am styling more casual for a girls lunch! 

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I am 54 Here’s 8 Affordable,Natural And Clean- Ord I am 54
Here’s 8 Affordable,Natural And Clean- Ordinary Products I use To look and feel great✔️

I replaced a lot of my Beauty Regimen with these Unexpected affordable products,
You might already have in your pantry or medicine cabinet. 

My skin and skins texture has never looked better✔️✔️✔️

Comment “Shop” for links and more tips on ways to use etc.⬇️⬇️⬇️

receive a DM with the link to this post on my LTK 
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Do you use any of these CLEAN beauty options?

Clean beauty/ Ordinary household items/ simple is better/ non- toxic beauty/ simple beauty

#over50women # cleanbeauty #nontoxicskincare
What a fun date night Ben and I had on Friday…. W What a fun date night Ben and I had on Friday….

We had paddle and pickle ball lessons at the New @utahcityracquetclub 

We were treated to the VIP pre-grand opening by @redhead_marketing_pr with lessons, great Dj music,snacks, yummy mocktails, fun photos and a great swag bag including a Pickle ball racket🏓🎾👟 

We enjoyed it so much, I think we were some of the last ones to leave✔️

Then we took the scenic drive home through Provo Canyon 🚘🏔️ 

If you’ve been want to learn Paddle or Pickle ball and or tennis 🎾 You’d love this experience..

If you’ve just want a fun datenight activity book a session today… Ben and I loved the Paddle ball, which is very popular in Europe. It’s like tennis and racket ball played outside ✔️

Do you play any of these fun Racket sports? 🎾🏓👟

Like my outfit I have a discount code in my link ⬇️

Comment “SHOP “ below to receive a DM with the link to this post on my LTK ⬇ 
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#utahblogger #utahcityracquetclub #datenightideas #midlifejourney
You’ve ask for Dress & Shirts with sleeves for sum You’ve ask for Dress & Shirts with sleeves for summer.. ..

—Style over 50–

Here’s a dress I know you’ll love💙
From its darling perfect length sleeve and sweet elbow ruffle detail, to having pockets  and hitting at the knee. (I am tall 5’91/2) so longer depending on height .

The embroidered linen dress with embellishments in center of flowers is perfect for so many of Summers social seasons events✔️

Pair with 
White or nude sandals, wedges, heels or lace-up ankle espadrilles for cute summer looks

I love a statement earring with a dress that doesn’t need a necklace… wearing these cute shades of blue flower earrings. 

Do you love a dress with a pretty sleeve?

Comment “SHOP “ below to receive a DM with the link to this post on my LTK ⬇ 
https://liketk.it/6g1ct

Summer dresses/ dresses with sleeves/ over50 style/ utah influencer / summer style

#summerdresses👗 #over50style #utahinfluencer #summersocial
Celebrating America’s 250 years🇺🇸 Americas Nation Celebrating America’s 250 years🇺🇸

Americas National Potluck initiative 

Bringing people together through food

Individuals & Families are invited to gather and share a meal on 
Sunday July 5th 2026🍽️🇺🇸❤️

Or encouraged to plan community or neighborhood potlucks to celebrate America’s 🇺🇸 250 year Anniversary 

By bringing people together around the table we can celebrate our freedoms we share along with our strengths, and the Sense of belonging that holds us together.

What will you bring to the potluck?

🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙🇺🇸

Thank you to @lees_marketplace  for providing a beautiful sample of dishes ideas and recipes you could bring🍽️🇺🇸 along with providing a n amazing event .
Along with a full reusable grocery bag of food, snacks and gift card🇺🇸❤️💙

Thank you to @americaspotluck @america250utah for the intuitive and to @missamericaut  @slchildrenschoir for amazing and beautiful voices for entertainment, to @cocacola for providing swag and exclusive America250 items and to our host @jbcookinghost 

🇺🇸Fun fact @cocacola  products are made locally in Utah and they created mini cans specially for America250 with unique designs for each US STATE
I’d love to see what each states looks like.. I’ll share Utahs design in my stories today. 🇺🇸❤️💙

Ways you can join in or learn more on: Americaspotluck.org 

🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙

#americaspotluck #america250utah #america250 #utahinfluencer
I don’t know about you but I love a full service S I don’t know about you but I love a full service Selfcare day✔️

I am 54 and feel like I could have them weekly🤣🤣 Wouldn’t that be a dream..

 A weekly blow out
- manicure 
-pedicure 
- Mini facial
A yummy drink and some shopping… sign me up!

Ok back to reality, I am happy to head to @nailed.boutique for my monthly Selfcare day and thrilled I can do it all in one stop✔️

You can too✔️ If  you live in Utah or come to visit✔️

You’ll love their  top notch services and friend staff… 

Not to mention NO drills or dust! They also have clean beauty nail polish options✔️

Make your appointment today… 
What’s your favorite selfcare service?

I’ll go first I love a great foot & leg rub❤️

#nailed #nailedboutique #saltlake #utahinfluencer
🌸I am 54 and these Affordable Summer Sets & Sunni 🌸I am 54 and these 
Affordable Summer Sets & Sunnies &
Sandals are a must this Summer..

Perfect for errands, travel and great for watching and running around with grand kids✔️

🛍️Comment “SHOP” below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/6fHnP

⬇️⬇️⬇️
The details:
This cute comfy bold strip set comes in several colors, is soft and easy to wear, fits tts 

Like the $900  version….
Sandals are so good and under $60 comes in a couple colors tts & comfortable 

The sunnies come in a two pack under $14

Vegan leather tote under $100
One of my most used bags for over 5 years

The hydrating lipstick balms are so good and going viral- wearing English Rose
Clean beauty

Bracelet stack Allie Bess- save 20% with code DARCY20

#summersets #midlifestyle #affordablefashion #utahinfluencer
Don’t like to show your arms? I’ve got the perfec Don’t like to show your arms?

I’ve got the perfect pretty white dress for you….

Summer outfit Inspiration- perfect for Brunch, a baby shower, friends Anniversary party, vacation dinner etc

-White dress
Eyelet tie waist white dress fully lined with pockets and I have A DISCOUNT CODE for YOU!  In link

-Think of all the ways you can style this cutie all season long and achieve different looks.  Dress down with a flat sandal, make it western with cowboy boots, take it on vacation with wedges or espadrilles and a straw bag…

Do you like to show your arms or prefer not to?

How I styled it… For church then brunch:

-Turquoise chunky statement necklace 
-Turquoise beaded hoops

-Hobo leather clutch in turquoise 
(I love the pop of color) 

-Inez nude cross knot detail kitten heal- so very comfortable and a perfect height - A go with everything shoe

Comment “SHOP” below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/6dGg1
Drop it like it’s HOT…. Balancing Menopause and m Drop it like it’s HOT….

Balancing Menopause and midlife can be tricky✔️

From weight gain, mood swings, sleepless nights, dry skin and lady parts, hair loss, eyesight issues, bone loss to personal summers (hot flashes)….. 

Boy hitting 40-50-60’s sounds fun 😅🤣 Actually, it really isn’t that bad, and life is what you make of it, Plus  getting old is a privilege….

In today’s time, we’re lucky because menopause is a Topic WE TALK about NOW, and we have more information and resources to HELP us, unlike our mothers.

Not everyone has every symptom nor do they experience every symptom. 

This is a topic I’ve shared a lot about over on my blog and in future more on my substack (join for free in my bio) 

Below ⬇️ are a few things I’ve found very helpful from my journey over the last 10 years to now, starting at about 44 years old.

-A Homeopathic Hormone replacement specialist- I went at 44 when I gained 12-15 pounds for no reason, had hair loss and wasn’t feeling like myself and went on Bio- identical hormone replacement for about 4 years and the weight feel off and I started to feel like myself again. I stopped I. 2020 due to not being able to get to doctors.. 

-Start a good clean supplement program (not a Doctor) but here’s what helped me.
Magnesium- zinc- Vitamin D3- vitamin K 
-a good women’s multivitamin - 
B-12 shots- Collagen- Colostrum- bone marrow- probiotic, a cranberry supplement and - creatine - NAD- primrose (I have a few others I take as well) full list is on blog 

- Doubled my water intake - (140-160 oz a day) added Fiber- chia seeds- pinch of salt to it … (I do 1/2 teaspoon baking soda twice a week) 

-Daily walks and I added a weighted vest about 4 years ago 

-A cup of warm lemon water to start the day 

- I shoot  for 100 grams of protein daily (I don’t always get this) I just try to get close

-Scalp treatments - Rosemary oil and rosemary supplements 

- Coolnight pjs and cooling sheets  I don’t get or experience hot flashes, but sleeping cooler help me sleep better❤️

- cleansing oil & after Shower oil help with dry skin

-Red light therapy mask helps facial skin and neck

- Derma-planing face helps skin texture and for products to sink in
Melanoma Skin Cancer Journey Here’s a couple thi Melanoma Skin Cancer Journey 

Here’s a couple things I’ve learned on my Journey that I thought I’d share with you I found interesting and very helpful..
 ( now, I am not a doctor) these are things I’ve researched and though I’d share my findings, but you can do your own research :) 

I share in hopes to bring awareness and the importance of getting your skin checked at least once a year.

‼️ 2 things:

-The importance of taking zinc— zinc supplements helps your body give off a natural defense to the suns rays.

⚠️ Like anything I need to stress how important it is to read your labels and start using clean Supplements.  You want to get what you’re paying for and not “fillers” verses the actual minerals and herbs.

- A clean beauty mineral based 
Sunscreen with a high level of Zinc! READ your labels and the ingredientsll

MOST sunscreens have harmful ingredients and hormone disruptors in them! I have 5 brands I love that me and my family use  over on my Liketoknowit or you can comment “shop” and I’ll send them to you.

To know:

⚠️ I get my skin checked twice a year and since being diagnosed with melanoma, I now go every 3 months.

Since my surgeries, I’ve had 2 laser’s treatments to help with scaring (shown in slide 2 is my 2nd surgery) done 6 weeks ago.
I actually should have my 3rd laser done this week, but I moved it to July 1st. 

To be honest I really am not in the head space to deal with another treatment this week! 🙏🏻 I told you I’d be very honest with you in this journey, and it is a roller coaster of emotions… Laser treatments sometimes trigger that for me.

- Laser treatment can be done every 6 weeks

⚠️I have 6 parts of my journey up in my feed, 3 of them pinned to top the others you’ll have to scroll through feed and I have detailed highlights as well. 

I hope you find these helpful

Have any questions you can dm me or leave a comment ⬇️ below.

Happy Monday pretty Lady, and may you
Have a week full of sunshine and gods blessings.

Midlife health journey/ skin cancer journey/ facial skin cancer/ over 50/ facial scars/ sharing life over 50/ cancer warrior

Comment “shop” for sunscreens 
⬇️link below ⬇️
https://liketk.it/6fpjg
POV: The Turkey sandwiches I make All summer long POV:
The Turkey sandwiches I make All summer long my family loves🥪

Not your ordinary Turkey, Avocado, tomato sandwiche🥪🥑🍅

First off the Key to these delicious sandwiches is warm crusty bread straight from the oven yet soft on the inside..

My tip is a French baguette ran under water (a tip my Mother in law taught me 33 years ago) placed in the oven for 5-7 minutes- seriously, makes it like you made it fresh… 

-Boards head spicy pepper Turkey freshly sliced from the deli
- Farm Fresh Tomatoes salt & peppered 
-Micro greens (or sprouts) 
- Peppered jack cheese (or your favorite)
-My Smashed Avocado spread 

Full recipe on my blog

A perfect summer meal to serve alfresco🪴🍽️
 
Serve with your favorite sides 
I served with my :
-Basil corn salad 
- a small charcuterie board
- my easy Blue cheese stuffed grape on a walnut appetizer

 A long  with your choice of sun tea - cucumber mint water or  a sparking water 🥤🍃

All Recipes on my blog ✔️

#recipe/ summer recipes/ family favorites/ entertaining/ summer style/ midlife/ dining alfresco/ turkey sandwich
Summer Forecasts: Slowness & 90% chance of … Bike Summer Forecasts:
Slowness & 90% chance of …

Bike rides- BackYard Gardening- Brunching outdoors 🚲🪴🍽️

3 B’s I can get behind…
I also love beaches, Butter and Beautiful things… 

Follow along for All my favorite things I think you’ll love too❤️❤️❤️

Flowers-entertaining-Recipes-gardening 
-home decor- Tablescapes-Home dates- fashion and beauty….

summer vibes- midlife- lifestyle - utah living- home and lifestyle- Ina garten Martha Stewart - creating a life you love
What I wore on our 7 day Road trip✔️ —Desserts and What I wore on our 7 day Road trip✔️
—Desserts and Pools—

I just found the best travel wardrobe from Amazon✔️

I used it to create 6 Outfits 

Styled with Amazon Set & Pieces for the Perfect Summer Capsule mix and match add in a few Favorites.
 
Accessories & nobody would ever#guess these looks were so affordable. 

I Love mixing affordable trending pieces with wardrobe staples for a put together and chic look.
 

Comment “SHOP”  below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/6ffon

Utah blogger/ midlife fashion/ Amazon style/ splurge and save/ travel outfits/ summer style
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