10 Things I Used in 2025 That Changed My Health & Well-Being

Hello Pretty Ladies,

I hope your New Year is off to a great start. Today, I hope to share a quick, hopefully helpful blog post. “Things I Used in 2025 That Changed my health & well-being.”As a Midlife 54-year-old Wife & Mom, who’s had a full hysterectomy. Recently, I shared my experience with Everlywell, a blood test that screens for 83 biomarkers and provides a comprehensive review of your health markers. It’s impressive, and you can learn more about it HERE. Something I found awe-inspiring was that I was 10 years younger than my chronological age. Who doesn’t want to hear that? I attribute much of that to the products I take, and I try to eat as clean as possible and stay active.

10 Things I Used in 2025 That Changed My Health & Well-Being

Protein Shakes 

Muscle Milk Protein Shakes

Muscle Milk Protein Shakes help me meet my protein intake goals. I shoot for 100 grams. 

A day. Shop the shake HERE

Copper Water bottle

Copper water bottle-Essential for keeping/getting your Minerals in your water, essential to get a made in the USA bottle. This Ayurvedic copper water bottle is designed to energize your water naturally. For maximum benefit, store water overnight (6–8 hours) and drink first thing in the morning to support digestion, metabolism, and vitality. Shop the bottle HERE

Premium Weight Release Supplement By Strong HER

Strong Her Supplement for weight release

-Supports healthy weight loss

-Promotes Hormone balance

-Boosts Energy & Clarity

-Helps curb appetite

Designed by a woman for Women. Rediscover your healthy weight and vitality with Strongher. Crafted for women navigating midlife and menopause, this unique weight-loss blend features natural ingredients to ignite your metabolism. Shop Here

Think High Protein Bars

Think High Protein bars creamy peanut butter, zero sugar, 20 grams, Gluten Free. 

Another way I reach my daily protein: a mid-morning or afternoon snack. I think they taste like a (dryer version of a Reese peanut butter bar), not as sweet and drier. My Mom didn’t like it, but she really does like sweet stuff. Shop Bars HERE

New Chapter Supplements

Designed for women

Over 40 multivitamin and Magnesium supplements

• Every Woman’s One Daily 40+ Multivitamin: Has more B12 to support cardio & cognitive health PLUS 20+ vitamins and minerals to help cover all the bases! Shop Here

New Chapter Supplements

New Chapter Magnesium + Ashwagandha for Muscle & Relaxation Support, 325 mg with Magnesium Glycinate, Non-GMO Vegan Tablets – 30 ct

magnesium supplement enhances muscle and bone health, heart muscle health. It helps prevent magnesium deficiency in adult women.  – Highly bioavailable magnesium glycinate has 2.5x better absorption than leading forms. Crafted with powerful, organic adaptogen, Ashwagandha

Shop Here

Armra Colostrum

Armra Colostrum Immune Revival- Protect, regenerate, strengthen, superfood.

ARMRA Colostrum Unflavored Jar

Use discount code: DARCYVANDENBERG10

Shop HERE

Magnesium Ease

Magnesium Ease-Magnesium is essential for over 325 biochemical reactions in the body, helping to maintain normal muscle, nerve, and heart function. Yet, up to 75% of adults in the US do not get their recommended daily allowance. Symptoms of magnesium deficiency can include waking during the night, sore or aching muscles, and restless muscles.

Sleep support

Magnesium and lavender sleep support body spray Shop HERE

Progesto-Life contains progesterone & is cruelty-free

Progesto-Life contains progesterone & is cruelty-free

Menopause relief

Bioidentical Estriol Cream Shop HERE

Parlor

Parlor Silky Peach Cream-Love your aging lady bits

Silky Peach Cream by Parlor Games – Bioidentical Estriol Cream for Women – Menopause Relief for Vaginal Dryness & Vulva Itch helps with no pain after a Shop HERE