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Dear D'Arcy

By D'Arcy Vandenberg


Tuesday Tip Day: Weekly Beauty Routine

 

 

Do You Have a Weekly Beauty Routine?  I am sure you have a Daily…. But do You have something YOU just do on a weekly basis to look and feel good? I sure do specially being over 40! I think I started this routine in my late 20’s maybe early 30’s! Somethings I learned form my mom and others I picked up on my own! I thought I would share with you some of my favorite tricks to help me look and feel good! Let’s face it when we take care of ourselves we feel good!OX

Body Scrub:  I do a full body scrub once a week (the brand really doesn’t matter) you can even use the homemade version here I just love how it helps keep my skin soft! Remove’s the dead dry skin and helps give your skin a glow.

Coconut Oil: I use this on my skin every day in the shower! But once a week I use this as a hair mask… I grab a hand full or two, warm it up in my hands and rub on my scalp and all over my hair and wrap it up in a top knot or towel. I normally leave on for quite a long time depending on my schedule! Last week I left it on all day as I was doing DIY projects at home!

Face mask: Who wouldn’t love a professional facial every week!! I sure would but time and most people’s budget won’t allow it. So do a mini one at home. Again brand doesn’t matter I use what I have at Home. I am sure I have tried almost every brand over the years and really don’t have a favorite! I have bought full size of some brands and found I like the little trial ones to get different results! One of the reasons I get Birch Box & Ipsy is to try a new face mask (some month you don’t get a mask) I have built up a little collection though! Tip: If you ask at the Make up counter they’ll normally give you one! I never did this ( I don’t like asking for FREE stuff) and I have a Sister in the industry and a couple of good friends that say If your spending a decent amount of money at a counter or even at  Lush or Sephora, They’ll happily give you samples of anything you’d like to try!

I do my mini facial after I have gotten my hair wrapped up in oil! apply mask, follow its instructions, then I wash off , followed by a light cleanser on my Clarisonic, rinse & dry then add a Layer of serum then a layer of  Moisturizer and finally spritz with Evan or lush’s water mist.

(this serum I swear by and use daily, Its change my skin! Here’s a code to get 10% 0ff LOVEMYSKIN)

This was Sunday Mask….A sample of Fresh that was in one of my Monthly boxes!

Vaseline: This is something I do 1 to 2 times a week before bed… After my face is washed I apply a thin layer all over my face and neck! It’s dry in Utah and it really helps keep you skin in good shape! My mom has been doing it since her 20’s…Boy if you’ve seen my mom you’ll be doing it too!!! OX  (I’ll catch my hubby doing it too!)

Olaplex:  This is something I just started doing as a suggestion from my hair dresser! You use it once a week on wet hair leave in 20 mins and rinse! It helps strengthen hair!  I do this before I do my Coconut oil treatment!  My hair is looking healthier and stronger since I started using!  (I have taken biotin and hair/nail supplements for years which work but this helps even more)

I would love to hear some of your Beauty tips? Leave a comment below!  Hope you try some of the things that work for me! Enjoy your Week! OX D’Arcy

Leave a Comment

Tip Day Tuesday

Talking Lip scrub Today!

A beauty bag’s Must have, Lip scrub…Elf, InSPArations,
Benefit

Lip color by Chanel #54 Rouge coco shine

Hello pretty ladies! Today I want to share with you the importance of lip scrub. Lip exfoliation makes your lips more moist and retain its moisture longer; helping to prevent cracked lips. Winter weather can play Havoc on your lips and skin. If you’ll scrub your lips regularly, you’ll never have to worry about getting chapped lips. *Apply Moisturizer to lips after a scrub.

  Here are some of the lip scrubs I have been trying out! ( I want you to note this is just my personal opinion!)  

e.l.f= This lip exfoliator goes on like a lipstick, it’s affordable and smells good. It works ok if you have pretty smooth lips! If your lips are flaky or peeling it wouldn’t do the trick.

Benefit= Buffing lip beads/ exfoliant. This goes on like a cream and you buff gently. Doesn’t really have a smell and does wonders for your lips, specially if chapped or flaky! The tube last a long time.

inSPArations= Get lippy-lip scrub is a stick, I purchased in the Vanilla butter cream and smells delish! It works more like a sugar scrub and is ok for daily use. I don’t think it would help cracked lips. Is affordable but goes quick!

Living in Utah it’s super dry and using a lip Scrub has really helped to keep my lips kissable! 

Note : I tried this DIY from pintrest and it work just as good as any store bought!

Hope you Have kissable lips! OX D’Arcy

Leave a Comment

Hair wand Tips

Do YOU have stick straight hair that does NOT HOLD a curl? ME too! My hair is silky straight and as a kid the only way I could have curly hair was to sleep in sponge roller’s! (remember those?) I even tried a perm and….that didn’t even take!  So you can imagine how excited I was when I learned about Nume’ wands. Professional curling wands made of 100% tourmaline ceramic and heats up to 410 degrees. The high heat adds a curl that last ALL day and even into the next day without damaging my hair. ( I do only use 1-2 times a week)  These wands are expensive but are worth it for the results they give. The Price range is from $139-169 but I found a code for you to use to SAVE 35% FALL35 off everything online www.numeusa.com (in NO way is this sponsored)   I own 3 wands and these are the results below from each wand… I use the 25 mm the most! Each wand come with a glove and a tip sheet and you can pick you color.

25mm Curling wand by Nume’

 

 

32mm Classic Wand by Nume’

Pearl curling wand by Nume’

This Pearl wand is great for a super curly pony tail & up do!

Do You want to WIN A 32 mm Classic Wand? If so Here’s how:

-Leave a Comment below & leave you instagram tag

-sign up for our email (I don’t spam or sell)

-follow us on instagram @darcyvandenberg or link in sidebar

-share this post

-pin this post

Giveaway is from 2/27/17 to 3/20/17, Has NO cash value, must follow ALL of the above rules (we will be checking) Is no way sponsored by NUME’. Winner will be chosen by random and announced Here on 3/21/17    GOOD LUCK

Hope you enjoyed Tuesday Tip Day and Enter My giveaway!

OX D’Arcy

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Tuesday’s Tip=White teeth …BOOM

I often get asked how I keep my teeth so white?  My tip is these little toothpaste tablets ” Boom toothy tabs”  it’s charcoal & chili blend help keep teeth white.  Don’t worry the chili part doesn’t make them spicy! Although the charcoal part makes you unattractive for a couple minutes, it’s worth it!  These baby’s don’t harm your enamel and keep your teeth sparkling white.  $9.99 a bottle, available at Lush shops.   For those of you who know me know I am a huge Iced Tea drinker , Yes you can still have White teeth. Now I do use Crest White stripes for 1 week every year at the beginning of summer these little tablets are my white smile maintainers.  Hope you enjoyed my Tuesday’s tip ❤️D’Arcy

Let me know if you try them and how you liked them. ( This post is not sponsored in anyway)

Toothy tabs by Lush

So sorry for the unattractive photo… But I thought it’s very important to know your tooth brush and foam will be black! It’s ok it doesn’t stain and washes out.

Another photo I am sorry about, post so visual… But I was worried the first time I tried these and had a black mouth❤️ It’s ok and washes right off without staining😘

White teeth without harming your enamel

Why I Love Dry Bar Blowouts

Dry Bar NYC

Dry Bar NYC

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My Sister and I after Our First Blow out & Style In NYC at the Parker Meridien Dry Bar (no Make up😬)

My personal Dry Bar products.... I have been using for 2 years❤️

My personal Dry Bar products…. I have been using for 2 years❤️

Dry Bar Las Vegas

Dry Bar Las Vegas

The New Bag and just launched Dry bar Book!

The New Bag and just launched Dry bar Book!

Oh My… Have you been to a dry Bar? If you haven’t it’s a must do when your in a town that has one❤️

What is a dry Bar you ask? It’s a “Happy Place ” for woman, to Have Great hair at a affordable price in a fun and Chic Salon with Fabulous smelling products and serves a yummy drink!  This is just a place for a Wash, blow out that gives you body and shine , finishing it off with great Styling!  No other services are preformed here which means no yucky smells and is spotless from hair and dust from nails! It’s a pure delight!

Let’s talk Hair… My Hair I am a natural blond with Silky straight thin hair but I have a decent amount for hair for it being fine….. My mom has been a hairdresser for over 40 years and has never felt hair like mine…. Yes it’s tricky hair!  (a huge reason I haven’t changed my hair since elementary school) Really… This is the first Year without bangs!!! We did try a perm once my senior year in High school… I want BIG 90’s hair and well let’s just say the perm didn’t take… When I washed my hair 2 days later it when back to stick straight!!! No Big hair for this girl… But Boy I tried with Hot rollers , sponge rollers, teasing and tons of Aqua Net!    My mom always cut my hair dry and I never got a hair wash in the Shampoo bowl…. Because it would be a nightmare of tangles!!!! I am very tender headed as well !

Years later I moved to Utah.. I found Nume Curling wands…. A curling Iron that actually curls my hair and stays for a whole day!! (more on Numa wands in Next week’s post) Mom wasn’t close anymore but we see each other almost every other month, which she’ll give me a trim and about once a year gives me some highlights (I didn’t need until my late 30’s and moving to Utah…the California Sun worked in my favor)  So I realized I need to find someone I could trust My hair too that wouldn’t kill me or ruin my delicate hair! My cute nail girl Sheridan was just finishing hair school and works at an Aveda salon. We talked about my hair at several nail appointments and I decided she listened to my concerns and really thought she could do a good job with my hair:). So Yes my First Hair appointment was in MY 40’s…..  I booked for some highlights, a cut and a blow out….. I loved it and she helped me to Trust someone besides my mama with my hair!   I needed to give you this little background to help you understand why Blowouts are Special to Me….

The Dry Bar experience ….. My First time was with My Sister Tiana (who has fab Hair, thick, curly and is not tender headed . She’s a natural brunette and can do anything to her hair) We were in NYC for Fashion Week and it was a Bucket list to go to a dry Bar…. I bought a Dry Bar blow dryer a couple years ago and some of their product and I was in LOVE❤️  I started looking into what is this Dry Bar…A place that Just Blows out your Hair swears they give you body to all types of hair and Style that last a couple of Days??? (I am lucky if mine last the day!). So this was something I was intrigued by. Is this true could they give me a style that last even for 2 days… Not kill my head or rip out my hair from tangling it into a mess…. Why yes .. YES they could!!!!

Dry Bar NYC, We arrived to be treated with a mimosa and met our cute Stylist… Who asked us what we wanted…the Straight, Manhattan, Cosmo, Mai Tai, dirty Martini, southern comfort, Etc I opted for The Southern Comfort Big Hair , lots of Volume with curls❤️❤️  It was  such a great experience and our hair lasted 3 days..(mine stayed curled 2 but still had body) We went again While in New York!! It was such a treat not to have to worry about hair on our Trip!

On My Birthday  we were in Las Vegas, The Dry bar Opened here in July so of course it was a must do with my mom…..when we arrived Home from our Trip The New Book & bag was on my doorstep (Can’t wait to read it ALL) I’ll keep you posted😘

This has become a favorite & something I will experience when I am in any City that has a Dry Bar ( I keep asking for them to put one at Farmington station in Utah)  so please do yourself a favor and make an appointment for a blow out at The Dry Bar….. www.thedrybarcom. For cities near you….. Can’t get to one…. Order their products on their website  or online at Nordstrom.com  The smell of their Products are amazing and have changed my hair!  Dry Bar lover❤️

Hope your hair has great style this week😘 D’Arcy

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D’Arcy

D'Arcy
Welcome to my blog, Where I share Fashion and lifestyle over 40. A Former Clothing Boutique owner, Interior designer by Trade! Boy mom, Sharing Tips, DIY’s, Recipes, Home inspiration, Ways to style what you own and create ways to look & feel stylish at any age! I love a good deal and I adore luxury! I share how I mix both. While sneaking in Chats about midlife issues. Midlife Now, isn’t what it was for our moms!
oxox D'Arcy

For size reference: I am 5'9 1/2
Wear a size 6 and med Top

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darcyvandenberg

Helping Women live life stylishly & look good at any age👗outfit styling 💄Beauty 🛍️Tips🍽Recipes✈️Travel🏡 Utah #midlife [email protected]

Sunday “In the kitchen with D’Arcy” Tonight we’re Sunday “In the kitchen with D’Arcy”

Tonight we’re cooking 🍋🍝

🍋🍃Lemon Pesto Burrata Torchietti Pasta
 
🐓With my homemade Lemon pepper pesto grilled chicken 

🥗Served with a Arugula & fresh greens and Italian Balsamic Vinaigrette Salad

Homemade Garlic bread🥖 

🍽️Full recipe is up on my Blog:
Comment “Blog” and I’ll send it over to you.

Recipe Ingredients: Pasta & Chicken

TJ Lemon Pesto 
Fresh basil 
Olive oil
Fresh garlic 
Pine nuts
Zest of lemon
Red pepper flakes
Italian seasoning 
Fleur de salt 
Pepper 
Italian cheeses
Burrata cheese
Torchietti Pasta 
2 chicken breasts pounded  thin

Salad: Full Recipe on the Blog
Arugula 
Greens of your choice 
Red onion diced fine 
Green onion
Tomato dice fine
Cucumber dice fine
Feta cheese 
Balsamic vinaigrette 

-Served with my homemade 
sangria Wine 

-Lavendar Lemon Pound cake for dessert

What’s on your menu tonight?

Cooking with me| Sunday dinner | pasta | Lemon Pesto| family dinner | easy recipe idea / semi homemade |  over 50 | utah creator
I bet you won’t believe me!! Guess where I found I bet you won’t believe me!!

Guess where I found these Darling Lemon Plates?🍋

Would you believe the Dollar Store for $1.50 each…

They had matching dinner plates, bowls and mugs… But Honestly…

A Great TIP is just to buy the Salad plates… Having an assortment of Themed or decorative salad plates can really change up your regular china for the seasons..

It’s an affordable tip that goes a long way, if you have A solid color china.

Plus a salad plate could also be used for a bread or dessert plate. 

I also like a little salad plate to serve a little breakfast muffin, bagel or croissant on…. 

You know I am a big advocate of romanticizing your everyday life and have a mixture of seasonal, yet affordable dishes can do just that…Don’t save your good china for “that” special occasion…. Use it daily❤️

Head to stories to see my inspiration for this weeks table, the floral arrangements I created for this week’s Flower arrangements for our home & Sunday dinner table scape… and what’s going to be on the menu for Sundays dinner 🍋

Follow along if you like this type of content ❤️ 

I’d love for you to like and comment on this post, if you enjoy seeing this type of content.🍋🍽️🌸🌻

Lemon| lemon dishes | lemon tablescape | entertaining| family dinner | Sunday dinner| romanticize daily life| Charming table styling |
The pants I wanted to HATE… Meet the slightly bar The pants I wanted to HATE…

Meet the slightly barrel leg linen trouser,
Flattering, comfortable, so cute and on SALE…

I have said it before …that I didn’t like barrel jeans on my shape, as I’ve tried several and they just weren’t flattering on my ruler shape body….

Until I found these… they’re just the right amount of extra fabric, with out adding bulk and aren’t to high of a waste, that there so flattering…
Now, I am 5’91/2 so they’re a touch to short, but look darling with and adds balance with an tall ankle strap square block heel  sandal 🖤

The cutest denim top with puff sleeves, that hits right at the hip bone for a flattering balance. 

Statement earrings that match my shoes to perfection are from Chicos (older) I found some very similar you’ll love🖤🖤🖤

Pants are on sale (ends tonight)

Top is also on sale ✔️

Do you like a barrel jean/pant?

Comment “SHOP” below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/6h152

Barrel leg / linen pant/ flattering/ over 50 style/ summer style/ wardrobe builders/ summer linens / utah creator / 

#linenpants #salestyle #summerstyle
Prime Deals…. I am telling my besties about…. Yo Prime Deals…. 

I am telling my besties about….
You’ll thank me later😉

From Fashion, home, beauty these are items I own and would purchase again and again✔️🛒🛍️

Comment “Shop” and I’ll send you all the details, along with links..
my LTK 
⬇ https://liketk.it/6gV7L

I’ve done all the hard work so you don’t have to….

What’s in your Amazon cart? 🛒 

#amazonfashionfinds #amazondeals‼️ #primedeals #styleover50

Amazon cart/ Amazon style / Amazon home finds / Amazon beauty finds
Come 🛒 SHOP Target 🎯 with me… Target Deal Days ar Come 🛒 SHOP Target 🎯 with me…

Target Deal Days are going on and up to 40% off until 6/26

Hundreds of items on sale daily.. from clothing, to home, electronics, kitchen, beauty etc.

Come shop items I am loving and what’s in my cart.
(Some items not on sale)

Have you been to Target Lately? 

Comment “SHOP” below to receive a DM with the link to this post on my 
LTK ⬇ 
https://liketk.it/6gOWn

Summer sales/ summer fashion/ American summer/ target sale / target shopping/ midlife style/ Utah influencer
4 affordable short outfits for your next vacation 4 affordable short outfits for your next vacation that will make packing a breeze✔️

From Brunch to poolside, sightseeing to Dinner I’ve got you covered… along with easy packing ✈️🚗🚕🧳

As a 54 year old who loves a good matching set for travel, as it truly does make packing a breeze… You’ll love the quality,fit and style of these 4 sets…

Which one is your favorite 1-2-3-4?

Comment “SHOP” below to receive a DM with the link to this post on my LTK 
⬇ 
Facebook friends click link below⬇️
https://liketk.it/66EPb

#midlifestyle #travelpacking #matchingsets amazonfashionfind
Happy Father’s Day Ben! Slide through these fun p Happy Father’s Day Ben!

Slide through these fun photos to learn more about the man I’ve built a life with….

Happy Father’s Day to all the men out there, that are hard works, protectors, love their family & god, are amazing role models, coaches and  supportive.

We’re lucky to have you in our lives!

💙🙏🏻💙🙏🏻💙🙏🏻💙

Are you throwing a BBQ today or headed out to eat?

#dadslove❤️ #boydad #marriedlife💍
Hello D’Arcy here and I am 54… and I love a good s Hello D’Arcy here and I am 54… and I love a good short set for Summer…

These cute separates - pinstripe 5 inch inseam shorts and blazer are perfect to wear as a set or separately.. 

So many ways to style dressed up or down… today I am styling more casual for a girls lunch! 

🚨 Save 15% with my Code
DARCY15 

Comment “SHOP” and I’ll send you link and discount code to your DM⬇️

https://liketk.it/6gnsz

Short sets/ over 50 style/ summer short outfits/ utah blogger/ utah living/ easy summer style/ wardrobe builders 

#shortset #midlifestyle #longlegsgirl #utahinfluencer
I am 54 Here’s 8 Affordable,Natural And Clean- Ord I am 54
Here’s 8 Affordable,Natural And Clean- Ordinary Products I use To look and feel great✔️

I replaced a lot of my Beauty Regimen with these Unexpected affordable products,
You might already have in your pantry or medicine cabinet. 

My skin and skins texture has never looked better✔️✔️✔️

Comment “Shop” for links and more tips on ways to use etc.⬇️⬇️⬇️

receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/6geil

Do you use any of these CLEAN beauty options?

Clean beauty/ Ordinary household items/ simple is better/ non- toxic beauty/ simple beauty

#over50women # cleanbeauty #nontoxicskincare
What a fun date night Ben and I had on Friday…. W What a fun date night Ben and I had on Friday….

We had paddle and pickle ball lessons at the New @utahcityracquetclub 

We were treated to the VIP pre-grand opening by @redhead_marketing_pr with lessons, great Dj music,snacks, yummy mocktails, fun photos and a great swag bag including a Pickle ball racket🏓🎾👟 

We enjoyed it so much, I think we were some of the last ones to leave✔️

Then we took the scenic drive home through Provo Canyon 🚘🏔️ 

If you’ve been want to learn Paddle or Pickle ball and or tennis 🎾 You’d love this experience..

If you’ve just want a fun datenight activity book a session today… Ben and I loved the Paddle ball, which is very popular in Europe. It’s like tennis and racket ball played outside ✔️

Do you play any of these fun Racket sports? 🎾🏓👟

Like my outfit I have a discount code in my link ⬇️

Comment “SHOP “ below to receive a DM with the link to this post on my LTK ⬇ 
https://liketk.it/6fSku

#utahblogger #utahcityracquetclub #datenightideas #midlifejourney
You’ve ask for Dress & Shirts with sleeves for sum You’ve ask for Dress & Shirts with sleeves for summer.. ..

—Style over 50–

Here’s a dress I know you’ll love💙
From its darling perfect length sleeve and sweet elbow ruffle detail, to having pockets  and hitting at the knee. (I am tall 5’91/2) so longer depending on height .

The embroidered linen dress with embellishments in center of flowers is perfect for so many of Summers social seasons events✔️

Pair with 
White or nude sandals, wedges, heels or lace-up ankle espadrilles for cute summer looks

I love a statement earring with a dress that doesn’t need a necklace… wearing these cute shades of blue flower earrings. 

Do you love a dress with a pretty sleeve?

Comment “SHOP “ below to receive a DM with the link to this post on my LTK ⬇ 
https://liketk.it/6g1ct

Summer dresses/ dresses with sleeves/ over50 style/ utah influencer / summer style

#summerdresses👗 #over50style #utahinfluencer #summersocial
Celebrating America’s 250 years🇺🇸 Americas Nation Celebrating America’s 250 years🇺🇸

Americas National Potluck initiative 

Bringing people together through food

Individuals & Families are invited to gather and share a meal on 
Sunday July 5th 2026🍽️🇺🇸❤️

Or encouraged to plan community or neighborhood potlucks to celebrate America’s 🇺🇸 250 year Anniversary 

By bringing people together around the table we can celebrate our freedoms we share along with our strengths, and the Sense of belonging that holds us together.

What will you bring to the potluck?

🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙🇺🇸

Thank you to @lees_marketplace  for providing a beautiful sample of dishes ideas and recipes you could bring🍽️🇺🇸 along with providing a n amazing event .
Along with a full reusable grocery bag of food, snacks and gift card🇺🇸❤️💙

Thank you to @americaspotluck @america250utah for the intuitive and to @missamericaut  @slchildrenschoir for amazing and beautiful voices for entertainment, to @cocacola for providing swag and exclusive America250 items and to our host @jbcookinghost 

🇺🇸Fun fact @cocacola  products are made locally in Utah and they created mini cans specially for America250 with unique designs for each US STATE
I’d love to see what each states looks like.. I’ll share Utahs design in my stories today. 🇺🇸❤️💙

Ways you can join in or learn more on: Americaspotluck.org 

🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙🇺🇸❤️💙

#americaspotluck #america250utah #america250 #utahinfluencer
I don’t know about you but I love a full service S I don’t know about you but I love a full service Selfcare day✔️

I am 54 and feel like I could have them weekly🤣🤣 Wouldn’t that be a dream..

 A weekly blow out
- manicure 
-pedicure 
- Mini facial
A yummy drink and some shopping… sign me up!

Ok back to reality, I am happy to head to @nailed.boutique for my monthly Selfcare day and thrilled I can do it all in one stop✔️

You can too✔️ If  you live in Utah or come to visit✔️

You’ll love their  top notch services and friend staff… 

Not to mention NO drills or dust! They also have clean beauty nail polish options✔️

Make your appointment today… 
What’s your favorite selfcare service?

I’ll go first I love a great foot & leg rub❤️

#nailed #nailedboutique #saltlake #utahinfluencer
🌸I am 54 and these Affordable Summer Sets & Sunni 🌸I am 54 and these 
Affordable Summer Sets & Sunnies &
Sandals are a must this Summer..

Perfect for errands, travel and great for watching and running around with grand kids✔️

🛍️Comment “SHOP” below to receive a DM with the link to this post on my LTK 
⬇ 
https://liketk.it/6fHnP

⬇️⬇️⬇️
The details:
This cute comfy bold strip set comes in several colors, is soft and easy to wear, fits tts 

Like the $900  version….
Sandals are so good and under $60 comes in a couple colors tts & comfortable 

The sunnies come in a two pack under $14

Vegan leather tote under $100
One of my most used bags for over 5 years

The hydrating lipstick balms are so good and going viral- wearing English Rose
Clean beauty

Bracelet stack Allie Bess- save 20% with code DARCY20

#summersets #midlifestyle #affordablefashion #utahinfluencer
Don’t like to show your arms? I’ve got the perfec Don’t like to show your arms?

I’ve got the perfect pretty white dress for you….

Summer outfit Inspiration- perfect for Brunch, a baby shower, friends Anniversary party, vacation dinner etc

-White dress
Eyelet tie waist white dress fully lined with pockets and I have A DISCOUNT CODE for YOU!  In link

-Think of all the ways you can style this cutie all season long and achieve different looks.  Dress down with a flat sandal, make it western with cowboy boots, take it on vacation with wedges or espadrilles and a straw bag…

Do you like to show your arms or prefer not to?

How I styled it… For church then brunch:

-Turquoise chunky statement necklace 
-Turquoise beaded hoops

-Hobo leather clutch in turquoise 
(I love the pop of color) 

-Inez nude cross knot detail kitten heal- so very comfortable and a perfect height - A go with everything shoe

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Drop it like it’s HOT…. Balancing Menopause and m Drop it like it’s HOT….

Balancing Menopause and midlife can be tricky✔️

From weight gain, mood swings, sleepless nights, dry skin and lady parts, hair loss, eyesight issues, bone loss to personal summers (hot flashes)….. 

Boy hitting 40-50-60’s sounds fun 😅🤣 Actually, it really isn’t that bad, and life is what you make of it, Plus  getting old is a privilege….

In today’s time, we’re lucky because menopause is a Topic WE TALK about NOW, and we have more information and resources to HELP us, unlike our mothers.

Not everyone has every symptom nor do they experience every symptom. 

This is a topic I’ve shared a lot about over on my blog and in future more on my substack (join for free in my bio) 

Below ⬇️ are a few things I’ve found very helpful from my journey over the last 10 years to now, starting at about 44 years old.

-A Homeopathic Hormone replacement specialist- I went at 44 when I gained 12-15 pounds for no reason, had hair loss and wasn’t feeling like myself and went on Bio- identical hormone replacement for about 4 years and the weight feel off and I started to feel like myself again. I stopped I. 2020 due to not being able to get to doctors.. 

-Start a good clean supplement program (not a Doctor) but here’s what helped me.
Magnesium- zinc- Vitamin D3- vitamin K 
-a good women’s multivitamin - 
B-12 shots- Collagen- Colostrum- bone marrow- probiotic, a cranberry supplement and - creatine - NAD- primrose (I have a few others I take as well) full list is on blog 

- Doubled my water intake - (140-160 oz a day) added Fiber- chia seeds- pinch of salt to it … (I do 1/2 teaspoon baking soda twice a week) 

-Daily walks and I added a weighted vest about 4 years ago 

-A cup of warm lemon water to start the day 

- I shoot  for 100 grams of protein daily (I don’t always get this) I just try to get close

-Scalp treatments - Rosemary oil and rosemary supplements 

- Coolnight pjs and cooling sheets  I don’t get or experience hot flashes, but sleeping cooler help me sleep better❤️

- cleansing oil & after Shower oil help with dry skin

-Red light therapy mask helps facial skin and neck

- Derma-planing face helps skin texture and for products to sink in
Melanoma Skin Cancer Journey Here’s a couple thi Melanoma Skin Cancer Journey 

Here’s a couple things I’ve learned on my Journey that I thought I’d share with you I found interesting and very helpful..
 ( now, I am not a doctor) these are things I’ve researched and though I’d share my findings, but you can do your own research :) 

I share in hopes to bring awareness and the importance of getting your skin checked at least once a year.

‼️ 2 things:

-The importance of taking zinc— zinc supplements helps your body give off a natural defense to the suns rays.

⚠️ Like anything I need to stress how important it is to read your labels and start using clean Supplements.  You want to get what you’re paying for and not “fillers” verses the actual minerals and herbs.

- A clean beauty mineral based 
Sunscreen with a high level of Zinc! READ your labels and the ingredientsll

MOST sunscreens have harmful ingredients and hormone disruptors in them! I have 5 brands I love that me and my family use  over on my Liketoknowit or you can comment “shop” and I’ll send them to you.

To know:

⚠️ I get my skin checked twice a year and since being diagnosed with melanoma, I now go every 3 months.

Since my surgeries, I’ve had 2 laser’s treatments to help with scaring (shown in slide 2 is my 2nd surgery) done 6 weeks ago.
I actually should have my 3rd laser done this week, but I moved it to July 1st. 

To be honest I really am not in the head space to deal with another treatment this week! 🙏🏻 I told you I’d be very honest with you in this journey, and it is a roller coaster of emotions… Laser treatments sometimes trigger that for me.

- Laser treatment can be done every 6 weeks

⚠️I have 6 parts of my journey up in my feed, 3 of them pinned to top the others you’ll have to scroll through feed and I have detailed highlights as well. 

I hope you find these helpful

Have any questions you can dm me or leave a comment ⬇️ below.

Happy Monday pretty Lady, and may you
Have a week full of sunshine and gods blessings.

Midlife health journey/ skin cancer journey/ facial skin cancer/ over 50/ facial scars/ sharing life over 50/ cancer warrior

Comment “shop” for sunscreens 
⬇️link below ⬇️
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POV: The Turkey sandwiches I make All summer long POV:
The Turkey sandwiches I make All summer long my family loves🥪

Not your ordinary Turkey, Avocado, tomato sandwiche🥪🥑🍅

First off the Key to these delicious sandwiches is warm crusty bread straight from the oven yet soft on the inside..

My tip is a French baguette ran under water (a tip my Mother in law taught me 33 years ago) placed in the oven for 5-7 minutes- seriously, makes it like you made it fresh… 

-Boards head spicy pepper Turkey freshly sliced from the deli
- Farm Fresh Tomatoes salt & peppered 
-Micro greens (or sprouts) 
- Peppered jack cheese (or your favorite)
-My Smashed Avocado spread 

Full recipe on my blog

A perfect summer meal to serve alfresco🪴🍽️
 
Serve with your favorite sides 
I served with my :
-Basil corn salad 
- a small charcuterie board
- my easy Blue cheese stuffed grape on a walnut appetizer

 A long  with your choice of sun tea - cucumber mint water or  a sparking water 🥤🍃

All Recipes on my blog ✔️

#recipe/ summer recipes/ family favorites/ entertaining/ summer style/ midlife/ dining alfresco/ turkey sandwich
Summer Forecasts: Slowness & 90% chance of … Bike Summer Forecasts:
Slowness & 90% chance of …

Bike rides- BackYard Gardening- Brunching outdoors 🚲🪴🍽️

3 B’s I can get behind…
I also love beaches, Butter and Beautiful things… 

Follow along for All my favorite things I think you’ll love too❤️❤️❤️

Flowers-entertaining-Recipes-gardening 
-home decor- Tablescapes-Home dates- fashion and beauty….

summer vibes- midlife- lifestyle - utah living- home and lifestyle- Ina garten Martha Stewart - creating a life you love
What I wore on our 7 day Road trip✔️ —Desserts and What I wore on our 7 day Road trip✔️
—Desserts and Pools—

I just found the best travel wardrobe from Amazon✔️

I used it to create 6 Outfits 

Styled with Amazon Set & Pieces for the Perfect Summer Capsule mix and match add in a few Favorites.
 
Accessories & nobody would ever#guess these looks were so affordable. 

I Love mixing affordable trending pieces with wardrobe staples for a put together and chic look.
 

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Utah blogger/ midlife fashion/ Amazon style/ splurge and save/ travel outfits/ summer style
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